Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 369 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
2. 2.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 8:30 PM (b) 9:30 PM (c) 9:00 PM (d) 10:00 PM
3. 3.True or false: “screens off before bed” hurts learning. (a) True (b) False
4. 4.⏸️ Short breaks during study… (a) make you forget (b) waste all your time (c) are not allowed (d) help you refocus
5. 5.True or false: “screens off before bed” helps learning. (a) False (b) True
6. 6.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
7. 7.Which of these helps learning? (a) a TV on while studying (b) scrolling in bed (c) a full night’s sleep (d) studying all night
8. 8.Which of these makes a good study spot? (a) a noisy hallway (b) on the bed (c) a cluttered table (d) the same spot daily
9. 9.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
10. 10.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone on loud (d) phone out of sight
11. 11.😴 Nisha goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
12. 12.True or false: “short breaks to stretch” helps learning. (a) False (b) True
13. 13.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) a dark corner (d) in front of the TV
14. 14.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
15. 15.True or false: “gaming till midnight” hurts learning. (a) False (b) True
16. 16.🔍 Which is the odd one out? (a) a clear desk (b) good light (c) a quiet corner (d) a cluttered table
17. 17.True or false: “a regular bedtime” hurts learning. (a) False (b) True
18. 18.🔍 Which is the odd one out? (a) a firm chair (b) a dim room (c) on the bed (d) a noisy hallway
19. 19.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
20. 20.🔍 Which is the odd one out? (a) TV in view (b) a dim room (c) a cluttered table (d) a clear desk
21. 21.Which of these makes a good study spot? (a) a firm chair (b) phone face-up nearby (c) a cluttered table (d) on the bed
22. 22.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:30 PM (b) 8:00 PM (c) 10:15 PM (d) 8:45 PM
23. 23.Which of these helps learning? (a) a new bedtime every day (b) gaming till midnight (c) short breaks to stretch (d) a TV on while studying
24. 24.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
25. 25.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
26. 26.Which of these hurts learning? (a) a glass of water (b) scrolling in bed (c) short breaks to stretch (d) screens off before bed
27. 27.Which of these makes a poor study spot? (a) the same spot daily (b) on the bed (c) a firm chair (d) good light
28. 28.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 9:30 PM (b) 10:00 PM (c) 11:00 PM (d) 10:30 PM
29. 29.Which of these helps learning? (a) gaming till midnight (b) studying all night (c) scrolling in bed (d) a regular bedtime
30. 30.🔍 Which is the odd one out? (a) TV in view (b) phone face-up nearby (c) good light (d) a noisy hallway
31. 31.Which of these makes a poor study spot? (a) a firm chair (b) books within reach (c) TV in view (d) a clear desk
32. 32.Which of these makes a good study spot? (a) on the bed (b) a dim room (c) a cluttered table (d) a clear desk
33. 33.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it wastes study time (d) it helps store learning
34. 34.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
35. 35.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
36. 36.Which of these makes a poor study spot? (a) phone face-up nearby (b) a quiet corner (c) a clear desk (d) a firm chair
37. 37.True or false: “no break for hours” helps learning. (a) False (b) True
38. 38.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
39. 39.😴 Tara goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
40. 40.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot

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