Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 38 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
2. 2.😴 Kabir goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
3. 3.😴 Diya goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
4. 4.🔍 Which is the odd one out? (a) a cluttered table (b) the same spot daily (c) a firm chair (d) books within reach
5. 5.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
6. 6.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
7. 7.Which of these helps learning? (a) a new bedtime every day (b) gaming till midnight (c) a regular bedtime (d) scrolling in bed
8. 8.Which of these makes a poor study spot? (a) a firm chair (b) TV in view (c) a clear desk (d) good light
9. 9.🔍 Which is the odd one out? (a) a quiet corner (b) a dim room (c) good light (d) a clear desk
10. 10.😴 Rohan goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
11. 11.Which of these makes a poor study spot? (a) books within reach (b) a clear desk (c) a cluttered table (d) the same spot daily
12. 12.😴 Arjun goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
13. 13.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
14. 14.Which of these makes a poor study spot? (a) a noisy hallway (b) a firm chair (c) a clear desk (d) a quiet corner
15. 15.True or false: “a new bedtime every day” helps learning. (a) True (b) False
16. 16.🔍 Which is the odd one out? (a) a quiet corner (b) a firm chair (c) on the bed (d) books within reach
17. 17.⏸️ Short breaks during study… (a) help you refocus (b) make you forget (c) are not allowed (d) waste all your time
18. 18.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
19. 19.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) TV in view (d) a quiet corner
20. 20.🔍 Which is the odd one out? (a) good light (b) a quiet corner (c) books within reach (d) TV in view
21. 21.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
22. 22.🪑 The best study spot is… (a) a dark corner (b) on your bed (c) in front of the TV (d) quiet, tidy and bright
23. 23.Which of these hurts learning? (a) gaming till midnight (b) short breaks to stretch (c) a full night’s sleep (d) a regular bedtime
24. 24.😴 Why does sleep matter for learning? (a) it helps store learning (b) it does not matter (c) it wastes study time (d) it erases notes
25. 25.Which of these makes a good study spot? (a) a cluttered table (b) a noisy hallway (c) TV in view (d) the same spot daily
26. 26.🔍 Which is the odd one out? (a) a dim room (b) phone face-up nearby (c) TV in view (d) a clear desk
27. 27.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
28. 28.🔍 Which is the odd one out? (a) on the bed (b) phone face-up nearby (c) a dim room (d) a quiet corner
29. 29.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
30. 30.Which of these helps learning? (a) scrolling in bed (b) gaming till midnight (c) no break for hours (d) short breaks to stretch
31. 31.📵 A phone-free study hour means… (a) phone on loud (b) phone in your hand (c) phone face-up nearby (d) phone out of sight
32. 32.Which of these makes a poor study spot? (a) a firm chair (b) on the bed (c) a clear desk (d) good light
33. 33.Which of these helps learning? (a) a new bedtime every day (b) scrolling in bed (c) a full night’s sleep (d) a TV on while studying
34. 34.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
35. 35.🔁 Why study in the same spot each day? (a) to hide from family (b) it is a rule (c) it cues you to focus (d) it saves electricity
36. 36.📵 Rohan wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:15 PM (b) 10:00 PM (c) 8:30 PM (d) 10:45 PM
37. 37.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
38. 38.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
39. 39.😴 Diya goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
40. 40.Which of these hurts learning? (a) a full night’s sleep (b) a regular bedtime (c) studying all night (d) a glass of water

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