Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 374 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:00 PM (b) 8:30 PM (c) 8:15 PM (d) 7:45 PM
2. 2.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
3. 3.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
4. 4.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
5. 5.😴 Meera goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
6. 6.Which of these helps learning? (a) studying all night (b) scrolling in bed (c) screens off before bed (d) gaming till midnight
7. 7.🔍 Which is the odd one out? (a) good light (b) phone face-up nearby (c) a firm chair (d) books within reach
8. 8.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
9. 9.📵 Nisha wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:00 PM (b) 10:00 PM (c) 7:00 PM (d) 9:00 PM
10. 10.Which of these helps learning? (a) a new bedtime every day (b) scrolling in bed (c) a regular bedtime (d) studying all night
11. 11.🔍 Which is the odd one out? (a) TV in view (b) a cluttered table (c) a clear desk (d) on the bed
12. 12.True or false: “a new bedtime every day” helps learning. (a) True (b) False
13. 13.🔍 Which is the odd one out? (a) books within reach (b) a quiet corner (c) a firm chair (d) a dim room
14. 14.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 6:00 PM (b) 9:00 PM (c) 8:00 PM (d) 7:00 PM
15. 15.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
16. 16.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
17. 17.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 7:30 PM (c) 9:00 PM (d) 8:00 PM
18. 18.🔍 Which is the odd one out? (a) on the bed (b) good light (c) phone face-up nearby (d) a cluttered table
19. 19.🔍 Which is the odd one out? (a) a firm chair (b) TV in view (c) books within reach (d) a quiet corner
20. 20.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
21. 21.True or false: “a TV on while studying” hurts learning. (a) True (b) False
22. 22.Which of these makes a good study spot? (a) phone face-up nearby (b) a dim room (c) a firm chair (d) on the bed
23. 23.True or false: “a glass of water” helps learning. (a) False (b) True
24. 24.True or false: “no break for hours” hurts learning. (a) False (b) True
25. 25.Which of these makes a good study spot? (a) a dim room (b) good light (c) on the bed (d) a noisy hallway
26. 26.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
27. 27.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 10:15 PM (b) 7:15 PM (c) 8:15 PM (d) 9:15 PM
28. 28.Which of these makes a poor study spot? (a) the same spot daily (b) a firm chair (c) on the bed (d) good light
29. 29.😴 Diya goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
30. 30.😴 Diya goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
31. 31.📵 Rohan wants to switch off all screens 45 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 7:30 PM (b) 9:00 PM (c) 9:45 PM (d) 8:15 PM
32. 32.Which of these hurts learning? (a) a glass of water (b) a full night’s sleep (c) screens off before bed (d) a TV on while studying
33. 33.😴 Nisha goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
34. 34.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 9:00 PM (b) 9:15 PM (c) 8:45 PM (d) 8:30 PM
35. 35.True or false: “a glass of water” hurts learning. (a) False (b) True
36. 36.😴 Kabir goes to bed at 11:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
37. 37.😴 Rohan goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
38. 38.True or false: “screens off before bed” helps learning. (a) False (b) True
39. 39.🪑 The best study spot is… (a) in front of the TV (b) quiet, tidy and bright (c) on your bed (d) a dark corner
40. 40.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips