Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 375 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
2. 2.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
3. 3.True or false: “no break for hours” hurts learning. (a) True (b) False
4. 4.😴 Tara goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
5. 5.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone in your hand (d) phone out of sight
6. 6.🔍 Which is the odd one out? (a) TV in view (b) a dim room (c) a clear desk (d) phone face-up nearby
7. 7.Which of these hurts learning? (a) a full night’s sleep (b) screens off before bed (c) short breaks to stretch (d) studying all night
8. 8.Which of these helps learning? (a) a glass of water (b) scrolling in bed (c) a TV on while studying (d) no break for hours
9. 9.True or false: “studying all night” hurts learning. (a) False (b) True
10. 10.Which of these makes a poor study spot? (a) a firm chair (b) a noisy hallway (c) a clear desk (d) books within reach
11. 11.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it helps store learning (d) it erases notes
12. 12.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
13. 13.🔁 Why study in the same spot each day? (a) it saves electricity (b) it is a rule (c) to hide from family (d) it cues you to focus
14. 14.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
15. 15.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
16. 16.Which of these helps learning? (a) scrolling in bed (b) gaming till midnight (c) screens off before bed (d) a new bedtime every day
17. 17.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
18. 18.⏸️ Short breaks during study… (a) help you refocus (b) are not allowed (c) make you forget (d) waste all your time
19. 19.Which of these makes a good study spot? (a) a clear desk (b) phone face-up nearby (c) a noisy hallway (d) TV in view
20. 20.🔍 Which is the odd one out? (a) a firm chair (b) on the bed (c) good light (d) the same spot daily
21. 21.Which of these helps learning? (a) gaming till midnight (b) studying all night (c) short breaks to stretch (d) scrolling in bed
22. 22.Which of these makes a good study spot? (a) the same spot daily (b) phone face-up nearby (c) a dim room (d) a cluttered table
23. 23.😴 Tara goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
24. 24.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
25. 25.Which of these helps learning? (a) a regular bedtime (b) no break for hours (c) gaming till midnight (d) a TV on while studying
26. 26.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
27. 27.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 7:45 PM (b) 10:45 PM (c) 9:45 PM (d) 8:45 PM
28. 28.Which of these hurts learning? (a) a regular bedtime (b) no break for hours (c) short breaks to stretch (d) a glass of water
29. 29.🔍 Which is the odd one out? (a) TV in view (b) a cluttered table (c) a noisy hallway (d) good light
30. 30.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
31. 31.Which of these hurts learning? (a) a regular bedtime (b) a new bedtime every day (c) short breaks to stretch (d) screens off before bed
32. 32.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
33. 33.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
34. 34.😴 Arjun goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
35. 35.Which of these makes a poor study spot? (a) a dim room (b) books within reach (c) good light (d) a quiet corner
36. 36.😴 Kabir goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
37. 37.Which of these hurts learning? (a) short breaks to stretch (b) a full night’s sleep (c) scrolling in bed (d) screens off before bed
38. 38.🔍 Which is the odd one out? (a) on the bed (b) TV in view (c) the same spot daily (d) phone face-up nearby
39. 39.🌙 The night before a test, which is better? (a) study till 3 AM (b) game till late (c) watch a late film (d) sleep on time
40. 40.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot

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