Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 379 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a poor study spot? (a) good light (b) a quiet corner (c) a clear desk (d) TV in view
2. 2.True or false: “scrolling in bed” hurts learning. (a) False (b) True
3. 3.Which of these hurts learning? (a) a glass of water (b) a full night’s sleep (c) a TV on while studying (d) short breaks to stretch
4. 4.🔍 Which is the odd one out? (a) on the bed (b) TV in view (c) the same spot daily (d) a dim room
5. 5.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
6. 6.Which of these helps learning? (a) gaming till midnight (b) studying all night (c) a TV on while studying (d) a glass of water
7. 7.🔍 Which is the odd one out? (a) on the bed (b) a dim room (c) a quiet corner (d) a cluttered table
8. 8.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
9. 9.🪑 The best study spot is… (a) a dark corner (b) on your bed (c) in front of the TV (d) quiet, tidy and bright
10. 10.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:30 PM (b) 8:00 PM (c) 8:15 PM (d) 7:45 PM
11. 11.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
12. 12.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
13. 13.Which of these makes a good study spot? (a) a cluttered table (b) on the bed (c) a clear desk (d) a dim room
14. 14.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
15. 15.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone in your hand (d) phone out of sight
16. 16.True or false: “a regular bedtime” helps learning. (a) False (b) True
17. 17.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) a new bedtime every day (d) a glass of water
18. 18.True or false: “no break for hours” helps learning. (a) True (b) False
19. 19.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
20. 20.🔍 Which is the odd one out? (a) TV in view (b) books within reach (c) a firm chair (d) a quiet corner
21. 21.Which of these hurts learning? (a) screens off before bed (b) no break for hours (c) a full night’s sleep (d) a glass of water
22. 22.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
23. 23.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it helps store learning (d) it wastes study time
24. 24.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
25. 25.Which of these makes a poor study spot? (a) a noisy hallway (b) a quiet corner (c) good light (d) books within reach
26. 26.⏸️ Short breaks during study… (a) waste all your time (b) help you refocus (c) are not allowed (d) make you forget
27. 27.Which of these makes a good study spot? (a) a dim room (b) TV in view (c) a firm chair (d) on the bed
28. 28.Which of these makes a poor study spot? (a) a firm chair (b) on the bed (c) the same spot daily (d) books within reach
29. 29.True or false: “short breaks to stretch” helps learning. (a) False (b) True
30. 30.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
31. 31.Which of these hurts learning? (a) short breaks to stretch (b) a glass of water (c) a regular bedtime (d) scrolling in bed
32. 32.Which of these helps learning? (a) gaming till midnight (b) a new bedtime every day (c) a TV on while studying (d) a regular bedtime
33. 33.🔁 Why study in the same spot each day? (a) to hide from family (b) it is a rule (c) it cues you to focus (d) it saves electricity
34. 34.True or false: “a glass of water” hurts learning. (a) False (b) True
35. 35.True or false: “gaming till midnight” hurts learning. (a) True (b) False
36. 36.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
37. 37.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
38. 38.📵 Saanvi wants to switch off all screens 60 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 11:30 PM (c) 8:30 PM (d) 9:30 PM
39. 39.True or false: “studying all night” hurts learning. (a) False (b) True
40. 40.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning

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