Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 380 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) good light (b) books within reach (c) a firm chair (d) TV in view
2. 2.🔍 Which is the odd one out? (a) phone face-up nearby (b) good light (c) a firm chair (d) books within reach
3. 3.Which of these hurts learning? (a) a short walk outdoors (b) a regular bedtime (c) a glass of water (d) studying all night
4. 4.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) make you forget (d) help you refocus
5. 5.Which of these makes a good study spot? (a) the same spot daily (b) on the bed (c) phone face-up nearby (d) a noisy hallway
6. 6.Which of these helps learning? (a) scrolling in bed (b) a full night’s sleep (c) a TV on while studying (d) no break for hours
7. 7.😴 Tara goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
8. 8.Which of these helps learning? (a) scrolling in bed (b) a glass of water (c) a new bedtime every day (d) no break for hours
9. 9.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:00 PM (b) 9:30 PM (c) 9:45 PM (d) 9:15 PM
10. 10.😴 Rohan goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
11. 11.📵 A phone-free study hour means… (a) phone in your hand (b) phone on loud (c) phone face-up nearby (d) phone out of sight
12. 12.😴 Kabir goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
13. 13.📵 Nisha wants to switch off all screens 60 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 7:15 PM (b) 8:15 PM (c) 10:15 PM (d) 9:15 PM
14. 14.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
15. 15.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) quiet, tidy and bright (d) a dark corner
16. 16.True or false: “a TV on while studying” helps learning. (a) False (b) True
17. 17.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
18. 18.Which of these makes a poor study spot? (a) a noisy hallway (b) the same spot daily (c) a firm chair (d) a quiet corner
19. 19.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
20. 20.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
21. 21.True or false: “scrolling in bed” helps learning. (a) False (b) True
22. 22.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
23. 23.True or false: “a short walk outdoors” helps learning. (a) True (b) False
24. 24.Which of these makes a good study spot? (a) a cluttered table (b) TV in view (c) a noisy hallway (d) good light
25. 25.😴 Aarav goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
26. 26.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
27. 27.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
28. 28.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
29. 29.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 10:15 PM (b) 9:45 PM (c) 9:15 PM (d) 8:45 PM
30. 30.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
31. 31.🔁 Why study in the same spot each day? (a) it is a rule (b) to hide from family (c) it cues you to focus (d) it saves electricity
32. 32.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
33. 33.Which of these makes a poor study spot? (a) phone face-up nearby (b) a firm chair (c) the same spot daily (d) a clear desk
34. 34.Which of these helps learning? (a) a TV on while studying (b) a new bedtime every day (c) short breaks to stretch (d) scrolling in bed
35. 35.😴 Arjun goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
36. 36.Which of these helps learning? (a) a new bedtime every day (b) gaming till midnight (c) screens off before bed (d) scrolling in bed
37. 37.🔍 Which is the odd one out? (a) a dim room (b) a cluttered table (c) a clear desk (d) phone face-up nearby
38. 38.Which of these makes a good study spot? (a) TV in view (b) a firm chair (c) a cluttered table (d) a dim room
39. 39.True or false: “screens off before bed” hurts learning. (a) True (b) False
40. 40.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot

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