Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 39 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🌙 The night before a test, which is better? (a) game till late (b) study till 3 AM (c) watch a late film (d) sleep on time
2. 2.🔍 Which is the odd one out? (a) the same spot daily (b) good light (c) a clear desk (d) phone face-up nearby
3. 3.😴 Ananya goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
4. 4.🔍 Which is the odd one out? (a) books within reach (b) a quiet corner (c) good light (d) a cluttered table
5. 5.📵 Saanvi wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 6:00 PM (c) 7:00 PM (d) 9:00 PM
6. 6.Which of these makes a good study spot? (a) a firm chair (b) phone face-up nearby (c) TV in view (d) on the bed
7. 7.Which of these helps learning? (a) gaming till midnight (b) a regular bedtime (c) scrolling in bed (d) studying all night
8. 8.True or false: “studying all night” hurts learning. (a) False (b) True
9. 9.True or false: “a new bedtime every day” helps learning. (a) False (b) True
10. 10.😴 Aarav goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
11. 11.😴 Diya goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
12. 12.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 7:30 PM (c) 6:30 PM (d) 9:30 PM
13. 13.Which of these makes a poor study spot? (a) books within reach (b) a quiet corner (c) good light (d) a dim room
14. 14.😴 Ananya goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
15. 15.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
16. 16.🔁 Why study in the same spot each day? (a) it is a rule (b) it saves electricity (c) it cues you to focus (d) to hide from family
17. 17.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
18. 18.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:45 PM (b) 8:15 PM (c) 8:45 PM (d) 7:15 PM
19. 19.Which of these makes a poor study spot? (a) a clear desk (b) the same spot daily (c) books within reach (d) phone face-up nearby
20. 20.Which of these makes a good study spot? (a) a noisy hallway (b) a dim room (c) on the bed (d) a quiet corner
21. 21.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) a clear desk (d) TV in view
22. 22.Which of these makes a poor study spot? (a) the same spot daily (b) a firm chair (c) a clear desk (d) a cluttered table
23. 23.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
24. 24.Which of these hurts learning? (a) a regular bedtime (b) scrolling in bed (c) a full night’s sleep (d) a short walk outdoors
25. 25.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
26. 26.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
27. 27.🪑 The best study spot is… (a) in front of the TV (b) on your bed (c) quiet, tidy and bright (d) a dark corner
28. 28.True or false: “screens off before bed” hurts learning. (a) True (b) False
29. 29.😴 Why does sleep matter for learning? (a) it wastes study time (b) it erases notes (c) it does not matter (d) it helps store learning
30. 30.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
31. 31.Which of these helps learning? (a) a new bedtime every day (b) gaming till midnight (c) studying all night (d) a full night’s sleep
32. 32.True or false: “short breaks to stretch” helps learning. (a) False (b) True
33. 33.Which of these makes a poor study spot? (a) on the bed (b) a quiet corner (c) the same spot daily (d) a clear desk
34. 34.Which of these makes a poor study spot? (a) a firm chair (b) a quiet corner (c) TV in view (d) good light
35. 35.📵 Ananya wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 7:00 PM (c) 9:00 PM (d) 6:00 PM
36. 36.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
37. 37.🔍 Which is the odd one out? (a) good light (b) phone face-up nearby (c) on the bed (d) a cluttered table
38. 38.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
39. 39.True or false: “a glass of water” helps learning. (a) False (b) True
40. 40.True or false: “a regular bedtime” helps learning. (a) False (b) True

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