Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 381 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a good study spot? (a) TV in view (b) a dim room (c) the same spot daily (d) phone face-up nearby
2. 2.🌙 The night before a test, which is better? (a) sleep on time (b) watch a late film (c) study till 3 AM (d) game till late
3. 3.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
4. 4.Which of these makes a good study spot? (a) TV in view (b) a dim room (c) on the bed (d) good light
5. 5.😴 Why does sleep matter for learning? (a) it helps store learning (b) it erases notes (c) it does not matter (d) it wastes study time
6. 6.Which of these helps learning? (a) no break for hours (b) a new bedtime every day (c) a glass of water (d) a TV on while studying
7. 7.Which of these hurts learning? (a) a regular bedtime (b) gaming till midnight (c) a full night’s sleep (d) a short walk outdoors
8. 8.🔍 Which is the odd one out? (a) a cluttered table (b) on the bed (c) a noisy hallway (d) the same spot daily
9. 9.True or false: “a short walk outdoors” helps learning. (a) False (b) True
10. 10.🔍 Which is the odd one out? (a) a dim room (b) a clear desk (c) books within reach (d) a firm chair
11. 11.Which of these makes a poor study spot? (a) phone face-up nearby (b) a quiet corner (c) a clear desk (d) good light
12. 12.⏸️ Short breaks during study… (a) make you forget (b) are not allowed (c) help you refocus (d) waste all your time
13. 13.Which of these hurts learning? (a) a regular bedtime (b) studying all night (c) a glass of water (d) short breaks to stretch
14. 14.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it saves electricity (c) it is a rule (d) to hide from family
15. 15.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
16. 16.😴 Tara goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
17. 17.📵 Rohan wants to switch off all screens 30 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 10:00 PM (b) 9:00 PM (c) 8:30 PM (d) 9:30 PM
18. 18.🔍 Which is the odd one out? (a) a firm chair (b) books within reach (c) good light (d) TV in view
19. 19.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
20. 20.True or false: “a glass of water” hurts learning. (a) False (b) True
21. 21.📵 A phone-free study hour means… (a) phone in your hand (b) phone out of sight (c) phone face-up nearby (d) phone on loud
22. 22.True or false: “a full night’s sleep” helps learning. (a) True (b) False
23. 23.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
24. 24.Which of these makes a poor study spot? (a) the same spot daily (b) a quiet corner (c) a noisy hallway (d) books within reach
25. 25.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
26. 26.True or false: “a regular bedtime” hurts learning. (a) True (b) False
27. 27.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 10:45 PM (c) 10:15 PM (d) 10:00 PM
28. 28.Which of these makes a good study spot? (a) a firm chair (b) on the bed (c) phone face-up nearby (d) a noisy hallway
29. 29.😴 Aarav goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
30. 30.True or false: “no break for hours” helps learning. (a) True (b) False
31. 31.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:45 PM (b) 10:00 PM (c) 10:30 PM (d) 10:15 PM
32. 32.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
33. 33.😴 Kabir goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
34. 34.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
35. 35.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
36. 36.🔍 Which is the odd one out? (a) a dim room (b) TV in view (c) a cluttered table (d) a clear desk
37. 37.Which of these makes a good study spot? (a) a noisy hallway (b) on the bed (c) books within reach (d) phone face-up nearby
38. 38.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
39. 39.🔍 Which is the odd one out? (a) a cluttered table (b) a quiet corner (c) TV in view (d) phone face-up nearby
40. 40.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot

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