Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 382 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Why does sleep matter for learning? (a) it does not matter (b) it helps store learning (c) it erases notes (d) it wastes study time
2. 2.🌙 The night before a test, which is better? (a) sleep on time (b) game till late (c) watch a late film (d) study till 3 AM
3. 3.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
4. 4.Which of these makes a good study spot? (a) a noisy hallway (b) a clear desk (c) a cluttered table (d) a dim room
5. 5.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
6. 6.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
7. 7.Which of these makes a poor study spot? (a) a clear desk (b) a quiet corner (c) on the bed (d) the same spot daily
8. 8.Which of these helps learning? (a) a TV on while studying (b) short breaks to stretch (c) no break for hours (d) scrolling in bed
9. 9.Which of these makes a good study spot? (a) on the bed (b) a noisy hallway (c) a firm chair (d) a dim room
10. 10.Which of these makes a good study spot? (a) a cluttered table (b) TV in view (c) on the bed (d) a quiet corner
11. 11.Which of these helps learning? (a) gaming till midnight (b) screens off before bed (c) scrolling in bed (d) a TV on while studying
12. 12.Which of these makes a good study spot? (a) a noisy hallway (b) the same spot daily (c) TV in view (d) phone face-up nearby
13. 13.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
14. 14.True or false: “no break for hours” helps learning. (a) True (b) False
15. 15.🪑 The best study spot is… (a) on your bed (b) quiet, tidy and bright (c) in front of the TV (d) a dark corner
16. 16.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
17. 17.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
18. 18.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
19. 19.😴 Tara goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
20. 20.True or false: “short breaks to stretch” helps learning. (a) True (b) False
21. 21.🔍 Which is the odd one out? (a) a firm chair (b) a quiet corner (c) a cluttered table (d) the same spot daily
22. 22.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
23. 23.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:15 PM (b) 7:45 PM (c) 8:45 PM (d) 8:15 PM
24. 24.🔍 Which is the odd one out? (a) the same spot daily (b) books within reach (c) on the bed (d) good light
25. 25.Which of these makes a poor study spot? (a) good light (b) books within reach (c) a clear desk (d) TV in view
26. 26.True or false: “a regular bedtime” hurts learning. (a) True (b) False
27. 27.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
28. 28.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
29. 29.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:00 PM (b) 9:00 PM (c) 10:00 PM (d) 7:00 PM
30. 30.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 7:45 PM (c) 8:15 PM (d) 7:30 PM
31. 31.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) phone face-up nearby (d) a clear desk
32. 32.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
33. 33.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:00 PM (b) 8:45 PM (c) 8:30 PM (d) 8:15 PM
34. 34.🔍 Which is the odd one out? (a) a quiet corner (b) TV in view (c) the same spot daily (d) books within reach
35. 35.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) help you refocus (d) waste all your time
36. 36.🔍 Which is the odd one out? (a) a noisy hallway (b) phone face-up nearby (c) a firm chair (d) TV in view
37. 37.Which of these makes a good study spot? (a) TV in view (b) phone face-up nearby (c) books within reach (d) a cluttered table
38. 38.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
39. 39.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone in your hand (d) phone face-up nearby
40. 40.Which of these makes a poor study spot? (a) the same spot daily (b) a firm chair (c) good light (d) phone face-up nearby

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