Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 383 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
2. 2.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:15 PM (b) 10:00 PM (c) 10:45 PM (d) 10:30 PM
3. 3.Which of these makes a good study spot? (a) phone face-up nearby (b) a dim room (c) a quiet corner (d) a noisy hallway
4. 4.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:30 PM (b) 9:45 PM (c) 10:00 PM (d) 10:15 PM
5. 5.Which of these makes a poor study spot? (a) good light (b) on the bed (c) a quiet corner (d) a clear desk
6. 6.True or false: “a new bedtime every day” helps learning. (a) True (b) False
7. 7.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) the same spot daily (d) a noisy hallway
8. 8.Which of these makes a good study spot? (a) a dim room (b) the same spot daily (c) phone face-up nearby (d) a noisy hallway
9. 9.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
10. 10.Which of these makes a good study spot? (a) a cluttered table (b) a noisy hallway (c) good light (d) phone face-up nearby
11. 11.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
12. 12.Which of these hurts learning? (a) studying all night (b) a short walk outdoors (c) screens off before bed (d) short breaks to stretch
13. 13.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
14. 14.📵 Rohan wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 8:45 PM (c) 6:30 PM (d) 7:15 PM
15. 15.🔍 Which is the odd one out? (a) a noisy hallway (b) on the bed (c) the same spot daily (d) TV in view
16. 16.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:15 PM (b) 7:45 PM (c) 8:45 PM (d) 8:15 PM
17. 17.😴 Ananya goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
18. 18.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:15 PM (b) 9:45 PM (c) 8:45 PM (d) 9:15 PM
19. 19.Which of these makes a good study spot? (a) a dim room (b) TV in view (c) a noisy hallway (d) a firm chair
20. 20.Which of these makes a poor study spot? (a) a clear desk (b) a quiet corner (c) a firm chair (d) phone face-up nearby
21. 21.Which of these makes a poor study spot? (a) a clear desk (b) a quiet corner (c) a cluttered table (d) good light
22. 22.Which of these helps learning? (a) scrolling in bed (b) gaming till midnight (c) a full night’s sleep (d) studying all night
23. 23.Which of these hurts learning? (a) scrolling in bed (b) a regular bedtime (c) screens off before bed (d) a short walk outdoors
24. 24.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
25. 25.😴 Rohan goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
26. 26.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
27. 27.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
28. 28.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) a quiet corner (d) phone face-up nearby
29. 29.🔍 Which is the odd one out? (a) the same spot daily (b) a quiet corner (c) a clear desk (d) a dim room
30. 30.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:30 PM (b) 9:00 PM (c) 9:15 PM (d) 8:45 PM
31. 31.🔍 Which is the odd one out? (a) phone face-up nearby (b) a firm chair (c) TV in view (d) a dim room
32. 32.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
33. 33.🔁 Why study in the same spot each day? (a) it saves electricity (b) it is a rule (c) it cues you to focus (d) to hide from family
34. 34.Which of these helps learning? (a) a new bedtime every day (b) a TV on while studying (c) a regular bedtime (d) no break for hours
35. 35.True or false: “a regular bedtime” hurts learning. (a) False (b) True
36. 36.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
37. 37.🔍 Which is the odd one out? (a) a firm chair (b) the same spot daily (c) on the bed (d) good light
38. 38.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) books within reach (d) phone face-up nearby
39. 39.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
40. 40.🔍 Which is the odd one out? (a) phone face-up nearby (b) TV in view (c) good light (d) a dim room

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