Study Skills Worksheet: How to Concentrate
Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.
NameDateTime takenScore ___ / 40
- 1.🔁 Why study in the same spot each day? (a) to hide from family (b) it cues you to focus (c) it is a rule (d) it saves electricity
- 2.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
- 3.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
- 4.🔍 Which is the odd one out? (a) books within reach (b) on the bed (c) a clear desk (d) good light
- 5.🔍 Which is the odd one out? (a) a cluttered table (b) phone face-up nearby (c) a dim room (d) a clear desk
- 6.🪑 The best study spot is… (a) in front of the TV (b) on your bed (c) a dark corner (d) quiet, tidy and bright
- 7.True or false: “screens off before bed” helps learning. (a) True (b) False
- 8.True or false: “scrolling in bed” hurts learning. (a) False (b) True
- 9.Which of these makes a poor study spot? (a) books within reach (b) phone face-up nearby (c) a firm chair (d) a clear desk
- 10.🌙 The night before a test, which is better? (a) study till 3 AM (b) sleep on time (c) game till late (d) watch a late film
- 11.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:15 PM (b) 11:00 PM (c) 10:45 PM (d) 10:30 PM
- 12.🔍 Which is the odd one out? (a) a clear desk (b) TV in view (c) the same spot daily (d) good light
- 13.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
- 14.⏸️ Short breaks during study… (a) make you forget (b) waste all your time (c) are not allowed (d) help you refocus
- 15.Which of these makes a good study spot? (a) TV in view (b) phone face-up nearby (c) good light (d) on the bed
- 16.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone on loud (d) phone out of sight
- 17.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
- 18.True or false: “scrolling in bed” helps learning. (a) True (b) False
- 19.Which of these makes a good study spot? (a) a noisy hallway (b) a firm chair (c) a dim room (d) TV in view
- 20.Which of these helps learning? (a) gaming till midnight (b) studying all night (c) scrolling in bed (d) a short walk outdoors
- 21.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
- 22.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:30 PM (b) 9:15 PM (c) 8:45 PM (d) 9:00 PM
- 23.🔍 Which is the odd one out? (a) a quiet corner (b) on the bed (c) a dim room (d) TV in view
- 24.Which of these makes a poor study spot? (a) a clear desk (b) a noisy hallway (c) a quiet corner (d) the same spot daily
- 25.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
- 26.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
- 27.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
- 28.🔍 Which is the odd one out? (a) good light (b) a noisy hallway (c) a clear desk (d) books within reach
- 29.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
- 30.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
- 31.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
- 32.Which of these helps learning? (a) a new bedtime every day (b) a TV on while studying (c) scrolling in bed (d) short breaks to stretch
- 33.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
- 34.Which of these helps learning? (a) a regular bedtime (b) gaming till midnight (c) a TV on while studying (d) scrolling in bed
- 35.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
- 36.😴 Rohan goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
- 37.Which of these hurts learning? (a) gaming till midnight (b) a glass of water (c) screens off before bed (d) a full night’s sleep
- 38.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
- 39.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 8:00 PM (c) 7:30 PM (d) 9:00 PM
- 40.True or false: “gaming till midnight” hurts learning. (a) False (b) True
Answer key
- it cues you to focus
- a poor study spot
- a poor study spot
- on the bed
- a clear desk
- quiet, tidy and bright
- True
- True
- phone face-up nearby
- sleep on time
- 10:30 PM
- TV in view
- a poor study spot
- help you refocus
- good light
- phone out of sight
- a good study spot
- False
- a firm chair
- a short walk outdoors
- a good study spot
- 8:45 PM
- a quiet corner
- a noisy hallway
- a good study spot
- hurts learning
- a good study spot
- a noisy hallway
- helps learning
- a poor study spot
- helps learning
- short breaks to stretch
- a poor study spot
- a regular bedtime
- helps learning
- 9
- gaming till midnight
- hurts learning
- 8:00 PM
- True
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