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Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 384 · 40 questions
TalentJR

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

NameDateTime takenScore ___ / 40
  1. 1.🔁 Why study in the same spot each day? (a) to hide from family (b) it cues you to focus (c) it is a rule (d) it saves electricity
  2. 2.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
  3. 3.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
  4. 4.🔍 Which is the odd one out? (a) books within reach (b) on the bed (c) a clear desk (d) good light
  5. 5.🔍 Which is the odd one out? (a) a cluttered table (b) phone face-up nearby (c) a dim room (d) a clear desk
  6. 6.🪑 The best study spot is… (a) in front of the TV (b) on your bed (c) a dark corner (d) quiet, tidy and bright
  7. 7.True or false: “screens off before bed” helps learning. (a) True (b) False
  8. 8.True or false: “scrolling in bed” hurts learning. (a) False (b) True
  9. 9.Which of these makes a poor study spot? (a) books within reach (b) phone face-up nearby (c) a firm chair (d) a clear desk
  10. 10.🌙 The night before a test, which is better? (a) study till 3 AM (b) sleep on time (c) game till late (d) watch a late film
  11. 11.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 10:15 PM (b) 11:00 PM (c) 10:45 PM (d) 10:30 PM
  12. 12.🔍 Which is the odd one out? (a) a clear desk (b) TV in view (c) the same spot daily (d) good light
  13. 13.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
  14. 14.⏸️ Short breaks during study… (a) make you forget (b) waste all your time (c) are not allowed (d) help you refocus
  15. 15.Which of these makes a good study spot? (a) TV in view (b) phone face-up nearby (c) good light (d) on the bed
  16. 16.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone on loud (d) phone out of sight
  17. 17.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
  18. 18.True or false: “scrolling in bed” helps learning. (a) True (b) False
  19. 19.Which of these makes a good study spot? (a) a noisy hallway (b) a firm chair (c) a dim room (d) TV in view
  20. 20.Which of these helps learning? (a) gaming till midnight (b) studying all night (c) scrolling in bed (d) a short walk outdoors
  21. 21.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
  22. 22.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:30 PM (b) 9:15 PM (c) 8:45 PM (d) 9:00 PM
  23. 23.🔍 Which is the odd one out? (a) a quiet corner (b) on the bed (c) a dim room (d) TV in view
  24. 24.Which of these makes a poor study spot? (a) a clear desk (b) a noisy hallway (c) a quiet corner (d) the same spot daily
  25. 25.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
  26. 26.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
  27. 27.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
  28. 28.🔍 Which is the odd one out? (a) good light (b) a noisy hallway (c) a clear desk (d) books within reach
  29. 29.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
  30. 30.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
  31. 31.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
  32. 32.Which of these helps learning? (a) a new bedtime every day (b) a TV on while studying (c) scrolling in bed (d) short breaks to stretch
  33. 33.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
  34. 34.Which of these helps learning? (a) a regular bedtime (b) gaming till midnight (c) a TV on while studying (d) scrolling in bed
  35. 35.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
  36. 36.😴 Rohan goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
  37. 37.Which of these hurts learning? (a) gaming till midnight (b) a glass of water (c) screens off before bed (d) a full night’s sleep
  38. 38.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
  39. 39.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 8:00 PM (c) 7:30 PM (d) 9:00 PM
  40. 40.True or false: “gaming till midnight” hurts learning. (a) False (b) True

Answer key

  1. it cues you to focus
  2. a poor study spot
  3. a poor study spot
  4. on the bed
  5. a clear desk
  6. quiet, tidy and bright
  7. True
  8. True
  9. phone face-up nearby
  10. sleep on time
  11. 10:30 PM
  12. TV in view
  13. a poor study spot
  14. help you refocus
  15. good light
  16. phone out of sight
  17. a good study spot
  18. False
  19. a firm chair
  20. a short walk outdoors
  21. a good study spot
  22. 8:45 PM
  23. a quiet corner
  24. a noisy hallway
  25. a good study spot
  26. hurts learning
  27. a good study spot
  28. a noisy hallway
  29. helps learning
  30. a poor study spot
  31. helps learning
  32. short breaks to stretch
  33. a poor study spot
  34. a regular bedtime
  35. helps learning
  36. 9
  37. gaming till midnight
  38. hurts learning
  39. 8:00 PM
  40. True

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