Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 385 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
2. 2.🌙 The night before a test, which is better? (a) watch a late film (b) study till 3 AM (c) game till late (d) sleep on time
3. 3.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
4. 4.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
5. 5.Which of these helps learning? (a) a short walk outdoors (b) studying all night (c) a new bedtime every day (d) scrolling in bed
6. 6.True or false: “a TV on while studying” helps learning. (a) True (b) False
7. 7.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
8. 8.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
9. 9.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
10. 10.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
11. 11.🔍 Which is the odd one out? (a) a dim room (b) a cluttered table (c) on the bed (d) the same spot daily
12. 12.True or false: “screens off before bed” hurts learning. (a) True (b) False
13. 13.🔍 Which is the odd one out? (a) a firm chair (b) a noisy hallway (c) a quiet corner (d) a clear desk
14. 14.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
15. 15.Which of these makes a good study spot? (a) TV in view (b) a dim room (c) a cluttered table (d) a clear desk
16. 16.Which of these helps learning? (a) gaming till midnight (b) a TV on while studying (c) short breaks to stretch (d) no break for hours
17. 17.😴 Ishaan goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
18. 18.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
19. 19.🪑 The best study spot is… (a) on your bed (b) a dark corner (c) quiet, tidy and bright (d) in front of the TV
20. 20.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
21. 21.😴 Vihaan goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
22. 22.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
23. 23.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone out of sight (c) phone in your hand (d) phone on loud
24. 24.True or false: “scrolling in bed” helps learning. (a) False (b) True
25. 25.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:45 PM (b) 9:00 PM (c) 9:15 PM (d) 9:30 PM
26. 26.Which of these helps learning? (a) a TV on while studying (b) gaming till midnight (c) no break for hours (d) screens off before bed
27. 27.🔍 Which is the odd one out? (a) a quiet corner (b) a dim room (c) a firm chair (d) good light
28. 28.Which of these makes a poor study spot? (a) phone face-up nearby (b) the same spot daily (c) a firm chair (d) books within reach
29. 29.🔍 Which is the odd one out? (a) on the bed (b) good light (c) phone face-up nearby (d) a dim room
30. 30.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it is a rule (c) it saves electricity (d) to hide from family
31. 31.True or false: “a TV on while studying” hurts learning. (a) True (b) False
32. 32.Which of these makes a good study spot? (a) TV in view (b) a noisy hallway (c) phone face-up nearby (d) a firm chair
33. 33.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
34. 34.True or false: “no break for hours” hurts learning. (a) True (b) False
35. 35.True or false: “short breaks to stretch” helps learning. (a) True (b) False
36. 36.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:15 PM (b) 7:45 PM (c) 9:15 PM (d) 8:45 PM
37. 37.Which of these hurts learning? (a) a full night’s sleep (b) no break for hours (c) a short walk outdoors (d) a regular bedtime
38. 38.😴 Tara goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
39. 39.True or false: “a glass of water” helps learning. (a) True (b) False
40. 40.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it erases notes (d) it helps store learning

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