Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 386 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
2. 2.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
3. 3.🪑 The best study spot is… (a) quiet, tidy and bright (b) in front of the TV (c) a dark corner (d) on your bed
4. 4.🔍 Which is the odd one out? (a) a cluttered table (b) TV in view (c) a dim room (d) a firm chair
5. 5.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
6. 6.Which of these helps learning? (a) studying all night (b) screens off before bed (c) a new bedtime every day (d) scrolling in bed
7. 7.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
8. 8.Which of these helps learning? (a) a short walk outdoors (b) no break for hours (c) a new bedtime every day (d) a TV on while studying
9. 9.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it erases notes (d) it helps store learning
10. 10.True or false: “gaming till midnight” hurts learning. (a) True (b) False
11. 11.😴 Rohan goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
12. 12.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
13. 13.😴 Saanvi goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
14. 14.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
15. 15.Which of these makes a poor study spot? (a) books within reach (b) a quiet corner (c) a noisy hallway (d) a clear desk
16. 16.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
17. 17.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
18. 18.Which of these helps learning? (a) a glass of water (b) a TV on while studying (c) studying all night (d) a new bedtime every day
19. 19.😴 Arjun goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
20. 20.😴 Ishaan goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
21. 21.Which of these hurts learning? (a) short breaks to stretch (b) screens off before bed (c) a full night’s sleep (d) no break for hours
22. 22.⏸️ Short breaks during study… (a) waste all your time (b) make you forget (c) help you refocus (d) are not allowed
23. 23.Which of these hurts learning? (a) gaming till midnight (b) screens off before bed (c) a full night’s sleep (d) a regular bedtime
24. 24.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
25. 25.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
26. 26.Which of these hurts learning? (a) a short walk outdoors (b) a regular bedtime (c) scrolling in bed (d) a glass of water
27. 27.Which of these makes a good study spot? (a) phone face-up nearby (b) good light (c) a dim room (d) on the bed
28. 28.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
29. 29.🔍 Which is the odd one out? (a) a dim room (b) phone face-up nearby (c) the same spot daily (d) TV in view
30. 30.🔍 Which is the odd one out? (a) on the bed (b) TV in view (c) a clear desk (d) a dim room
31. 31.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
32. 32.Which of these makes a poor study spot? (a) good light (b) TV in view (c) a firm chair (d) the same spot daily
33. 33.Which of these makes a good study spot? (a) phone face-up nearby (b) a clear desk (c) a cluttered table (d) a noisy hallway
34. 34.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
35. 35.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
36. 36.🌙 The night before a test, which is better? (a) sleep on time (b) watch a late film (c) study till 3 AM (d) game till late
37. 37.Which of these makes a good study spot? (a) a noisy hallway (b) a cluttered table (c) books within reach (d) a dim room
38. 38.True or false: “short breaks to stretch” helps learning. (a) False (b) True
39. 39.😴 Kabir goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
40. 40.Which of these helps learning? (a) a full night’s sleep (b) studying all night (c) a TV on while studying (d) gaming till midnight

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