Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 387 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a poor study spot? (a) a clear desk (b) the same spot daily (c) a cluttered table (d) a firm chair
2. 2.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
3. 3.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone out of sight (d) phone on loud
4. 4.⏸️ Short breaks during study… (a) are not allowed (b) waste all your time (c) help you refocus (d) make you forget
5. 5.Which of these makes a good study spot? (a) a dim room (b) a noisy hallway (c) good light (d) on the bed
6. 6.Which of these hurts learning? (a) studying all night (b) a short walk outdoors (c) a regular bedtime (d) screens off before bed
7. 7.True or false: “a regular bedtime” hurts learning. (a) False (b) True
8. 8.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
9. 9.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) a full night’s sleep (d) gaming till midnight
10. 10.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 8:30 PM (c) 11:30 PM (d) 9:30 PM
11. 11.True or false: “short breaks to stretch” hurts learning. (a) True (b) False
12. 12.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
13. 13.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
14. 14.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
15. 15.True or false: “a TV on while studying” hurts learning. (a) True (b) False
16. 16.😴 Why does sleep matter for learning? (a) it wastes study time (b) it helps store learning (c) it does not matter (d) it erases notes
17. 17.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
18. 18.True or false: “short breaks to stretch” helps learning. (a) False (b) True
19. 19.Which of these makes a good study spot? (a) a cluttered table (b) a clear desk (c) phone face-up nearby (d) a noisy hallway
20. 20.True or false: “a short walk outdoors” helps learning. (a) False (b) True
21. 21.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
22. 22.Which of these hurts learning? (a) a regular bedtime (b) a glass of water (c) screens off before bed (d) a new bedtime every day
23. 23.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
24. 24.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
25. 25.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
26. 26.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
27. 27.📵 Rohan wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 9:00 PM (c) 9:30 PM (d) 10:30 PM
28. 28.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
29. 29.Which of these makes a poor study spot? (a) a clear desk (b) TV in view (c) the same spot daily (d) a quiet corner
30. 30.🔍 Which is the odd one out? (a) a firm chair (b) a noisy hallway (c) books within reach (d) a clear desk
31. 31.True or false: “no break for hours” helps learning. (a) False (b) True
32. 32.😴 Meera goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
33. 33.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
34. 34.Which of these helps learning? (a) no break for hours (b) a TV on while studying (c) studying all night (d) screens off before bed
35. 35.🔍 Which is the odd one out? (a) a noisy hallway (b) a cluttered table (c) the same spot daily (d) TV in view
36. 36.😴 Rohan goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
37. 37.😴 Diya goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
38. 38.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
39. 39.Which of these makes a good study spot? (a) a dim room (b) phone face-up nearby (c) a cluttered table (d) a firm chair
40. 40.🪑 The best study spot is… (a) on your bed (b) a dark corner (c) quiet, tidy and bright (d) in front of the TV

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