Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 388 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
2. 2.True or false: “scrolling in bed” hurts learning. (a) True (b) False
3. 3.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
4. 4.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
5. 5.True or false: “short breaks to stretch” helps learning. (a) True (b) False
6. 6.Which of these makes a good study spot? (a) a dim room (b) a noisy hallway (c) a clear desk (d) phone face-up nearby
7. 7.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
8. 8.🔍 Which is the odd one out? (a) a firm chair (b) books within reach (c) the same spot daily (d) TV in view
9. 9.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it is a rule (c) it saves electricity (d) to hide from family
10. 10.Which of these hurts learning? (a) a short walk outdoors (b) a glass of water (c) studying all night (d) a regular bedtime
11. 11.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
12. 12.😴 Why does sleep matter for learning? (a) it does not matter (b) it helps store learning (c) it erases notes (d) it wastes study time
13. 13.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:30 PM (b) 9:45 PM (c) 10:15 PM (d) 10:00 PM
14. 14.😴 Saanvi goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
15. 15.Which of these makes a poor study spot? (a) good light (b) a clear desk (c) a noisy hallway (d) a firm chair
16. 16.🔍 Which is the odd one out? (a) good light (b) a quiet corner (c) on the bed (d) a clear desk
17. 17.Which of these helps learning? (a) a TV on while studying (b) short breaks to stretch (c) studying all night (d) a new bedtime every day
18. 18.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
19. 19.Which of these hurts learning? (a) a regular bedtime (b) scrolling in bed (c) short breaks to stretch (d) a short walk outdoors
20. 20.📵 Ananya wants to switch off all screens 60 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 7:30 PM (b) 10:30 PM (c) 9:30 PM (d) 8:30 PM
21. 21.Which of these makes a good study spot? (a) on the bed (b) a firm chair (c) phone face-up nearby (d) a dim room
22. 22.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:30 PM (b) 7:30 PM (c) 8:30 PM (d) 10:30 PM
23. 23.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
24. 24.😴 Diya goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
25. 25.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
26. 26.True or false: “scrolling in bed” helps learning. (a) False (b) True
27. 27.Which of these hurts learning? (a) gaming till midnight (b) a glass of water (c) screens off before bed (d) a short walk outdoors
28. 28.⏸️ Short breaks during study… (a) help you refocus (b) make you forget (c) are not allowed (d) waste all your time
29. 29.Which of these helps learning? (a) scrolling in bed (b) a full night’s sleep (c) studying all night (d) a TV on while studying
30. 30.🔍 Which is the odd one out? (a) the same spot daily (b) a clear desk (c) phone face-up nearby (d) good light
31. 31.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
32. 32.🔍 Which is the odd one out? (a) a clear desk (b) a firm chair (c) the same spot daily (d) a dim room
33. 33.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) the same spot daily (d) a dim room
34. 34.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
35. 35.Which of these helps learning? (a) gaming till midnight (b) a TV on while studying (c) a regular bedtime (d) no break for hours
36. 36.🔍 Which is the odd one out? (a) a noisy hallway (b) TV in view (c) a dim room (d) a quiet corner
37. 37.😴 Kabir goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
38. 38.🔍 Which is the odd one out? (a) the same spot daily (b) a firm chair (c) books within reach (d) a cluttered table
39. 39.Which of these makes a good study spot? (a) a noisy hallway (b) TV in view (c) books within reach (d) on the bed
40. 40.🔍 Which is the odd one out? (a) books within reach (b) good light (c) a firm chair (d) a noisy hallway

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