Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 389 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
2. 2.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone out of sight (c) phone in your hand (d) phone on loud
3. 3.Which of these hurts learning? (a) short breaks to stretch (b) a full night’s sleep (c) studying all night (d) a regular bedtime
4. 4.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
5. 5.True or false: “gaming till midnight” helps learning. (a) False (b) True
6. 6.😴 Why does sleep matter for learning? (a) it wastes study time (b) it erases notes (c) it helps store learning (d) it does not matter
7. 7.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) a noisy hallway (d) a clear desk
8. 8.True or false: “short breaks to stretch” helps learning. (a) True (b) False
9. 9.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
10. 10.Which of these makes a poor study spot? (a) books within reach (b) phone face-up nearby (c) the same spot daily (d) a clear desk
11. 11.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
12. 12.Which of these makes a poor study spot? (a) a firm chair (b) a noisy hallway (c) good light (d) books within reach
13. 13.🪑 The best study spot is… (a) a dark corner (b) on your bed (c) quiet, tidy and bright (d) in front of the TV
14. 14.Which of these makes a good study spot? (a) good light (b) phone face-up nearby (c) TV in view (d) on the bed
15. 15.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
16. 16.⏸️ Short breaks during study… (a) make you forget (b) are not allowed (c) help you refocus (d) waste all your time
17. 17.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) gaming till midnight (d) short breaks to stretch
18. 18.Which of these makes a poor study spot? (a) a firm chair (b) books within reach (c) good light (d) on the bed
19. 19.🔍 Which is the odd one out? (a) a clear desk (b) a quiet corner (c) the same spot daily (d) a cluttered table
20. 20.Which of these hurts learning? (a) a new bedtime every day (b) a glass of water (c) a full night’s sleep (d) short breaks to stretch
21. 21.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
22. 22.Which of these helps learning? (a) a regular bedtime (b) a new bedtime every day (c) studying all night (d) scrolling in bed
23. 23.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
24. 24.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
25. 25.Which of these hurts learning? (a) screens off before bed (b) a glass of water (c) a short walk outdoors (d) no break for hours
26. 26.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
27. 27.🔍 Which is the odd one out? (a) phone face-up nearby (b) good light (c) on the bed (d) TV in view
28. 28.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
29. 29.😴 Aarav goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
30. 30.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
31. 31.🔍 Which is the odd one out? (a) a cluttered table (b) a dim room (c) phone face-up nearby (d) a quiet corner
32. 32.Which of these makes a good study spot? (a) TV in view (b) books within reach (c) a cluttered table (d) on the bed
33. 33.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
34. 34.📵 Ishaan wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 6:30 PM (b) 7:30 PM (c) 8:30 PM (d) 9:30 PM
35. 35.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:45 PM (b) 8:30 PM (c) 9:00 PM (d) 9:15 PM
36. 36.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
37. 37.Which of these makes a good study spot? (a) a cluttered table (b) phone face-up nearby (c) on the bed (d) a clear desk
38. 38.True or false: “a TV on while studying” hurts learning. (a) False (b) True
39. 39.True or false: “a glass of water” hurts learning. (a) False (b) True
40. 40.Which of these makes a poor study spot? (a) a quiet corner (b) a dim room (c) a clear desk (d) good light

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