Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 390 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 Ishaan wants to switch off all screens 45 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:30 PM (b) 8:15 PM (c) 9:00 PM (d) 6:45 PM
2. 2.😴 Vihaan goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
3. 3.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
4. 4.Which of these makes a good study spot? (a) a dim room (b) a firm chair (c) a cluttered table (d) TV in view
5. 5.😴 Meera goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
6. 6.Which of these makes a good study spot? (a) a cluttered table (b) the same spot daily (c) a noisy hallway (d) a dim room
7. 7.Which of these helps learning? (a) studying all night (b) a TV on while studying (c) a regular bedtime (d) a new bedtime every day
8. 8.Which of these makes a poor study spot? (a) a quiet corner (b) a noisy hallway (c) books within reach (d) a firm chair
9. 9.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
10. 10.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
11. 11.Which of these hurts learning? (a) a regular bedtime (b) a glass of water (c) a short walk outdoors (d) scrolling in bed
12. 12.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
13. 13.Which of these makes a poor study spot? (a) a firm chair (b) good light (c) phone face-up nearby (d) a quiet corner
14. 14.Which of these helps learning? (a) scrolling in bed (b) no break for hours (c) a TV on while studying (d) short breaks to stretch
15. 15.Which of these makes a good study spot? (a) a cluttered table (b) a quiet corner (c) TV in view (d) a dim room
16. 16.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
17. 17.⏸️ Short breaks during study… (a) help you refocus (b) make you forget (c) waste all your time (d) are not allowed
18. 18.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
19. 19.🔍 Which is the odd one out? (a) a noisy hallway (b) a cluttered table (c) good light (d) on the bed
20. 20.Which of these helps learning? (a) a full night’s sleep (b) no break for hours (c) scrolling in bed (d) gaming till midnight
21. 21.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
22. 22.True or false: “no break for hours” helps learning. (a) True (b) False
23. 23.Which of these makes a good study spot? (a) phone face-up nearby (b) on the bed (c) TV in view (d) a clear desk
24. 24.True or false: “a glass of water” helps learning. (a) True (b) False
25. 25.🔁 Why study in the same spot each day? (a) it saves electricity (b) it cues you to focus (c) it is a rule (d) to hide from family
26. 26.Which of these makes a good study spot? (a) books within reach (b) a cluttered table (c) on the bed (d) a noisy hallway
27. 27.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
28. 28.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 9:00 PM (c) 8:15 PM (d) 10:30 PM
29. 29.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone out of sight (c) phone in your hand (d) phone on loud
30. 30.🌙 The night before a test, which is better? (a) sleep on time (b) watch a late film (c) game till late (d) study till 3 AM
31. 31.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
32. 32.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
33. 33.Which of these helps learning? (a) gaming till midnight (b) a TV on while studying (c) studying all night (d) a short walk outdoors
34. 34.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
35. 35.🔍 Which is the odd one out? (a) a quiet corner (b) books within reach (c) a noisy hallway (d) a clear desk
36. 36.Which of these hurts learning? (a) a glass of water (b) no break for hours (c) a regular bedtime (d) short breaks to stretch
37. 37.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
38. 38.Which of these makes a poor study spot? (a) the same spot daily (b) on the bed (c) a clear desk (d) good light
39. 39.🔍 Which is the odd one out? (a) TV in view (b) phone face-up nearby (c) a cluttered table (d) the same spot daily
40. 40.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot

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