Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 40 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a poor study spot? (a) the same spot daily (b) a firm chair (c) a dim room (d) good light
2. 2.Which of these makes a good study spot? (a) a noisy hallway (b) phone face-up nearby (c) TV in view (d) a firm chair
3. 3.🌙 The night before a test, which is better? (a) study till 3 AM (b) sleep on time (c) game till late (d) watch a late film
4. 4.True or false: “studying all night” helps learning. (a) True (b) False
5. 5.😴 Kabir goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
6. 6.Which of these hurts learning? (a) a short walk outdoors (b) screens off before bed (c) studying all night (d) a regular bedtime
7. 7.Which of these hurts learning? (a) a new bedtime every day (b) a glass of water (c) a regular bedtime (d) a short walk outdoors
8. 8.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
9. 9.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
10. 10.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
11. 11.😴 Why does sleep matter for learning? (a) it wastes study time (b) it helps store learning (c) it erases notes (d) it does not matter
12. 12.True or false: “no break for hours” helps learning. (a) True (b) False
13. 13.Which of these makes a good study spot? (a) the same spot daily (b) a noisy hallway (c) TV in view (d) on the bed
14. 14.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
15. 15.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
16. 16.📵 A phone-free study hour means… (a) phone in your hand (b) phone on loud (c) phone face-up nearby (d) phone out of sight
17. 17.📵 Meera wants to switch off all screens 45 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 6:45 PM (b) 9:00 PM (c) 7:30 PM (d) 8:15 PM
18. 18.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
19. 19.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
20. 20.True or false: “a glass of water” hurts learning. (a) False (b) True
21. 21.Which of these helps learning? (a) gaming till midnight (b) screens off before bed (c) a TV on while studying (d) no break for hours
22. 22.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
23. 23.😴 Diya goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
24. 24.⏸️ Short breaks during study… (a) help you refocus (b) make you forget (c) are not allowed (d) waste all your time
25. 25.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:45 PM (b) 9:15 PM (c) 10:15 PM (d) 10:45 PM
26. 26.Which of these makes a good study spot? (a) on the bed (b) phone face-up nearby (c) a cluttered table (d) a quiet corner
27. 27.Which of these helps learning? (a) scrolling in bed (b) studying all night (c) a regular bedtime (d) no break for hours
28. 28.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
29. 29.📵 Vihaan wants to switch off all screens 30 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 11:15 PM (b) 10:45 PM (c) 9:45 PM (d) 10:15 PM
30. 30.😴 Arjun goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
31. 31.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
32. 32.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
33. 33.Which of these hurts learning? (a) no break for hours (b) a full night’s sleep (c) a short walk outdoors (d) a regular bedtime
34. 34.Which of these makes a poor study spot? (a) a clear desk (b) a quiet corner (c) phone face-up nearby (d) books within reach
35. 35.Which of these makes a poor study spot? (a) good light (b) a clear desk (c) books within reach (d) a cluttered table
36. 36.🔍 Which is the odd one out? (a) a dim room (b) TV in view (c) a noisy hallway (d) the same spot daily
37. 37.True or false: “a short walk outdoors” helps learning. (a) True (b) False
38. 38.🔍 Which is the odd one out? (a) a clear desk (b) phone face-up nearby (c) a noisy hallway (d) on the bed
39. 39.True or false: “a regular bedtime” hurts learning. (a) True (b) False
40. 40.😴 Arjun goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?

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