Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 391 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Nisha goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
2. 2.📵 A phone-free study hour means… (a) phone out of sight (b) phone on loud (c) phone in your hand (d) phone face-up nearby
3. 3.😴 Why does sleep matter for learning? (a) it erases notes (b) it helps store learning (c) it does not matter (d) it wastes study time
4. 4.True or false: “no break for hours” helps learning. (a) True (b) False
5. 5.📵 Aarav wants to switch off all screens 60 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 8:45 PM (b) 11:45 PM (c) 10:45 PM (d) 9:45 PM
6. 6.True or false: “a short walk outdoors” helps learning. (a) True (b) False
7. 7.🔍 Which is the odd one out? (a) phone face-up nearby (b) on the bed (c) a noisy hallway (d) a quiet corner
8. 8.Which of these hurts learning? (a) gaming till midnight (b) a full night’s sleep (c) a glass of water (d) screens off before bed
9. 9.🪑 The best study spot is… (a) on your bed (b) a dark corner (c) in front of the TV (d) quiet, tidy and bright
10. 10.Which of these helps learning? (a) gaming till midnight (b) no break for hours (c) studying all night (d) a regular bedtime
11. 11.Which of these makes a poor study spot? (a) the same spot daily (b) a noisy hallway (c) books within reach (d) good light
12. 12.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it saves electricity (c) it is a rule (d) to hide from family
13. 13.True or false: “a new bedtime every day” helps learning. (a) False (b) True
14. 14.True or false: “a TV on while studying” helps learning. (a) False (b) True
15. 15.Which of these makes a poor study spot? (a) phone face-up nearby (b) a clear desk (c) a firm chair (d) books within reach
16. 16.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
17. 17.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
18. 18.Which of these helps learning? (a) studying all night (b) short breaks to stretch (c) a TV on while studying (d) scrolling in bed
19. 19.Which of these makes a poor study spot? (a) a firm chair (b) the same spot daily (c) TV in view (d) a clear desk
20. 20.True or false: “screens off before bed” helps learning. (a) True (b) False
21. 21.True or false: “gaming till midnight” hurts learning. (a) False (b) True
22. 22.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
23. 23.Which of these makes a good study spot? (a) the same spot daily (b) a cluttered table (c) TV in view (d) phone face-up nearby
24. 24.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
25. 25.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
26. 26.📵 Kabir wants to switch off all screens 45 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:00 PM (b) 10:30 PM (c) 8:15 PM (d) 9:45 PM
27. 27.😴 Kabir goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
28. 28.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
29. 29.Which of these makes a poor study spot? (a) a quiet corner (b) a firm chair (c) good light (d) a cluttered table
30. 30.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
31. 31.Which of these hurts learning? (a) a full night’s sleep (b) a regular bedtime (c) a glass of water (d) studying all night
32. 32.😴 Rohan goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
33. 33.Which of these makes a poor study spot? (a) a quiet corner (b) on the bed (c) the same spot daily (d) a firm chair
34. 34.Which of these hurts learning? (a) a regular bedtime (b) a full night’s sleep (c) a short walk outdoors (d) a TV on while studying
35. 35.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
36. 36.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
37. 37.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) a noisy hallway (d) a firm chair
38. 38.Which of these helps learning? (a) studying all night (b) a glass of water (c) a new bedtime every day (d) a TV on while studying
39. 39.🔍 Which is the odd one out? (a) TV in view (b) on the bed (c) phone face-up nearby (d) good light
40. 40.True or false: “a glass of water” helps learning. (a) False (b) True

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips