Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 394 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) a dim room (b) good light (c) books within reach (d) a clear desk
2. 2.Which of these makes a poor study spot? (a) good light (b) a clear desk (c) a quiet corner (d) on the bed
3. 3.True or false: “screens off before bed” hurts learning. (a) True (b) False
4. 4.Which of these makes a good study spot? (a) phone face-up nearby (b) on the bed (c) a firm chair (d) TV in view
5. 5.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
6. 6.📵 Diya wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 8:15 PM (c) 8:00 PM (d) 8:45 PM
7. 7.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
8. 8.True or false: “a short walk outdoors” helps learning. (a) False (b) True
9. 9.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
10. 10.🔁 Why study in the same spot each day? (a) it saves electricity (b) to hide from family (c) it is a rule (d) it cues you to focus
11. 11.True or false: “scrolling in bed” helps learning. (a) True (b) False
12. 12.🌙 The night before a test, which is better? (a) sleep on time (b) watch a late film (c) game till late (d) study till 3 AM
13. 13.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
14. 14.True or false: “scrolling in bed” hurts learning. (a) False (b) True
15. 15.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
16. 16.📵 Kabir wants to switch off all screens 45 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 7:45 PM (b) 8:30 PM (c) 9:15 PM (d) 10:00 PM
17. 17.Which of these makes a good study spot? (a) a noisy hallway (b) a cluttered table (c) TV in view (d) books within reach
18. 18.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
19. 19.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
20. 20.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
21. 21.🪑 The best study spot is… (a) a dark corner (b) in front of the TV (c) on your bed (d) quiet, tidy and bright
22. 22.Which of these makes a good study spot? (a) phone face-up nearby (b) a noisy hallway (c) on the bed (d) the same spot daily
23. 23.🔍 Which is the odd one out? (a) a cluttered table (b) the same spot daily (c) a clear desk (d) a quiet corner
24. 24.🔍 Which is the odd one out? (a) TV in view (b) a quiet corner (c) a clear desk (d) the same spot daily
25. 25.😴 Aarav goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
26. 26.😴 Why does sleep matter for learning? (a) it does not matter (b) it wastes study time (c) it erases notes (d) it helps store learning
27. 27.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
28. 28.Which of these hurts learning? (a) a short walk outdoors (b) a glass of water (c) gaming till midnight (d) short breaks to stretch
29. 29.Which of these helps learning? (a) studying all night (b) scrolling in bed (c) a regular bedtime (d) no break for hours
30. 30.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:15 PM (b) 9:15 PM (c) 8:15 PM (d) 6:15 PM
31. 31.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
32. 32.🔍 Which is the odd one out? (a) a quiet corner (b) books within reach (c) a firm chair (d) a noisy hallway
33. 33.🔍 Which is the odd one out? (a) good light (b) books within reach (c) on the bed (d) a quiet corner
34. 34.Which of these hurts learning? (a) screens off before bed (b) a short walk outdoors (c) a new bedtime every day (d) short breaks to stretch
35. 35.📵 A phone-free study hour means… (a) phone on loud (b) phone face-up nearby (c) phone in your hand (d) phone out of sight
36. 36.Which of these helps learning? (a) a TV on while studying (b) short breaks to stretch (c) studying all night (d) scrolling in bed
37. 37.Which of these hurts learning? (a) screens off before bed (b) no break for hours (c) a full night’s sleep (d) a glass of water
38. 38.Which of these hurts learning? (a) screens off before bed (b) short breaks to stretch (c) a TV on while studying (d) a regular bedtime
39. 39.📵 Saanvi wants to switch off all screens 45 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 7:45 PM (b) 8:30 PM (c) 9:15 PM (d) 7:00 PM
40. 40.🔍 Which is the odd one out? (a) a cluttered table (b) good light (c) a dim room (d) on the bed

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