Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 395 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) good light (b) a firm chair (c) a dim room (d) the same spot daily
2. 2.😴 Aarav goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
3. 3.😴 Ishaan goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
4. 4.Which of these makes a good study spot? (a) a clear desk (b) phone face-up nearby (c) on the bed (d) TV in view
5. 5.Which of these hurts learning? (a) gaming till midnight (b) a glass of water (c) a regular bedtime (d) a full night’s sleep
6. 6.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:45 PM (b) 9:00 PM (c) 9:15 PM (d) 9:30 PM
7. 7.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it saves electricity (c) it is a rule (d) to hide from family
8. 8.😴 Meera goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
9. 9.Which of these helps learning? (a) no break for hours (b) gaming till midnight (c) a short walk outdoors (d) studying all night
10. 10.😴 Meera goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
11. 11.😴 Aarav goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
12. 12.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
13. 13.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:15 PM (b) 11:00 PM (c) 9:30 PM (d) 8:45 PM
14. 14.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
15. 15.😴 Nisha goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
16. 16.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
17. 17.True or false: “a regular bedtime” hurts learning. (a) False (b) True
18. 18.🔍 Which is the odd one out? (a) a clear desk (b) good light (c) a firm chair (d) a noisy hallway
19. 19.😴 Kabir goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
20. 20.True or false: “a TV on while studying” hurts learning. (a) True (b) False
21. 21.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
22. 22.Which of these helps learning? (a) studying all night (b) scrolling in bed (c) a TV on while studying (d) a full night’s sleep
23. 23.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
24. 24.🪑 The best study spot is… (a) in front of the TV (b) on your bed (c) a dark corner (d) quiet, tidy and bright
25. 25.😴 Aarav goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
26. 26.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
27. 27.Which of these helps learning? (a) a new bedtime every day (b) no break for hours (c) screens off before bed (d) studying all night
28. 28.⏸️ Short breaks during study… (a) help you refocus (b) waste all your time (c) make you forget (d) are not allowed
29. 29.😴 Kabir goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
30. 30.Which of these makes a poor study spot? (a) books within reach (b) phone face-up nearby (c) a firm chair (d) a clear desk
31. 31.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone on loud (d) phone face-up nearby
32. 32.🔍 Which is the odd one out? (a) a firm chair (b) books within reach (c) a quiet corner (d) TV in view
33. 33.Which of these helps learning? (a) a regular bedtime (b) a TV on while studying (c) no break for hours (d) gaming till midnight
34. 34.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
35. 35.Which of these makes a poor study spot? (a) a firm chair (b) books within reach (c) good light (d) a dim room
36. 36.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) a short walk outdoors (d) a TV on while studying
37. 37.Which of these makes a poor study spot? (a) a quiet corner (b) a noisy hallway (c) the same spot daily (d) books within reach
38. 38.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 7:30 PM (b) 9:45 PM (c) 8:15 PM (d) 9:00 PM
39. 39.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
40. 40.Which of these makes a poor study spot? (a) TV in view (b) good light (c) a quiet corner (d) the same spot daily

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