Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 398 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Ananya goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
2. 2.😴 Why does sleep matter for learning? (a) it erases notes (b) it does not matter (c) it helps store learning (d) it wastes study time
3. 3.😴 Meera goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
4. 4.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
5. 5.Which of these hurts learning? (a) short breaks to stretch (b) a glass of water (c) scrolling in bed (d) a full night’s sleep
6. 6.Which of these helps learning? (a) no break for hours (b) gaming till midnight (c) screens off before bed (d) a new bedtime every day
7. 7.😴 Aarav goes to bed at 8:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
8. 8.Which of these makes a good study spot? (a) a cluttered table (b) the same spot daily (c) phone face-up nearby (d) TV in view
9. 9.😴 Tara goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
10. 10.True or false: “scrolling in bed” hurts learning. (a) True (b) False
11. 11.Which of these makes a good study spot? (a) a clear desk (b) a dim room (c) phone face-up nearby (d) a noisy hallway
12. 12.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
13. 13.🔍 Which is the odd one out? (a) books within reach (b) phone face-up nearby (c) a clear desk (d) a firm chair
14. 14.😴 Arjun goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
15. 15.Which of these makes a good study spot? (a) a noisy hallway (b) books within reach (c) on the bed (d) TV in view
16. 16.🔍 Which is the odd one out? (a) a quiet corner (b) books within reach (c) on the bed (d) good light
17. 17.⏸️ Short breaks during study… (a) waste all your time (b) help you refocus (c) make you forget (d) are not allowed
18. 18.🔍 Which is the odd one out? (a) the same spot daily (b) a clear desk (c) a quiet corner (d) a cluttered table
19. 19.🔍 Which is the odd one out? (a) a noisy hallway (b) a dim room (c) on the bed (d) a clear desk
20. 20.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
21. 21.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
22. 22.🔍 Which is the odd one out? (a) a clear desk (b) a firm chair (c) TV in view (d) good light
23. 23.📵 Ishaan wants to switch off all screens 30 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:15 PM (b) 8:15 PM (c) 8:45 PM (d) 7:45 PM
24. 24.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) a firm chair (d) phone face-up nearby
25. 25.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
26. 26.🔍 Which is the odd one out? (a) TV in view (b) phone face-up nearby (c) a firm chair (d) a cluttered table
27. 27.😴 Tara goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
28. 28.📵 Nisha wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 9:45 PM (c) 6:45 PM (d) 7:45 PM
29. 29.True or false: “a full night’s sleep” helps learning. (a) False (b) True
30. 30.True or false: “a TV on while studying” helps learning. (a) True (b) False
31. 31.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) a quiet corner (d) a dim room
32. 32.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
33. 33.Which of these hurts learning? (a) a glass of water (b) a short walk outdoors (c) gaming till midnight (d) a full night’s sleep
34. 34.📵 A phone-free study hour means… (a) phone out of sight (b) phone face-up nearby (c) phone on loud (d) phone in your hand
35. 35.True or false: “studying all night” helps learning. (a) False (b) True
36. 36.Which of these hurts learning? (a) a regular bedtime (b) a glass of water (c) screens off before bed (d) studying all night
37. 37.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 7:15 PM (b) 8:15 PM (c) 10:15 PM (d) 9:15 PM
38. 38.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
39. 39.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
40. 40.Which of these helps learning? (a) a regular bedtime (b) gaming till midnight (c) a TV on while studying (d) scrolling in bed

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips