Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 399 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a glass of water” helps learning. (a) False (b) True
2. 2.True or false: “a new bedtime every day” helps learning. (a) True (b) False
3. 3.Which of these helps learning? (a) no break for hours (b) a new bedtime every day (c) scrolling in bed (d) a regular bedtime
4. 4.Which of these makes a good study spot? (a) a dim room (b) a clear desk (c) phone face-up nearby (d) a noisy hallway
5. 5.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
6. 6.🪑 The best study spot is… (a) on your bed (b) a dark corner (c) in front of the TV (d) quiet, tidy and bright
7. 7.True or false: “a short walk outdoors” helps learning. (a) True (b) False
8. 8.🔍 Which is the odd one out? (a) books within reach (b) a firm chair (c) a clear desk (d) TV in view
9. 9.😴 Rohan goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
10. 10.Which of these makes a poor study spot? (a) good light (b) a quiet corner (c) a firm chair (d) TV in view
11. 11.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
12. 12.🔍 Which is the odd one out? (a) a clear desk (b) a dim room (c) a noisy hallway (d) a cluttered table
13. 13.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it saves electricity (c) it is a rule (d) to hide from family
14. 14.🔍 Which is the odd one out? (a) a clear desk (b) books within reach (c) phone face-up nearby (d) the same spot daily
15. 15.Which of these hurts learning? (a) a full night’s sleep (b) screens off before bed (c) scrolling in bed (d) a regular bedtime
16. 16.Which of these makes a good study spot? (a) a cluttered table (b) phone face-up nearby (c) a noisy hallway (d) books within reach
17. 17.⏸️ Short breaks during study… (a) help you refocus (b) are not allowed (c) waste all your time (d) make you forget
18. 18.Which of these hurts learning? (a) screens off before bed (b) a TV on while studying (c) a glass of water (d) short breaks to stretch
19. 19.🔍 Which is the odd one out? (a) a firm chair (b) phone face-up nearby (c) a cluttered table (d) on the bed
20. 20.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
21. 21.😴 Aarav goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
22. 22.Which of these makes a poor study spot? (a) a clear desk (b) a cluttered table (c) the same spot daily (d) a firm chair
23. 23.😴 Vihaan goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
24. 24.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
25. 25.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
26. 26.Which of these makes a good study spot? (a) a dim room (b) a cluttered table (c) the same spot daily (d) on the bed
27. 27.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
28. 28.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
29. 29.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
30. 30.📵 Rohan wants to switch off all screens 30 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:00 PM (b) 8:00 PM (c) 7:30 PM (d) 8:30 PM
31. 31.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
32. 32.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
33. 33.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
34. 34.True or false: “studying all night” helps learning. (a) False (b) True
35. 35.True or false: “gaming till midnight” hurts learning. (a) False (b) True
36. 36.🌙 The night before a test, which is better? (a) game till late (b) study till 3 AM (c) sleep on time (d) watch a late film
37. 37.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
38. 38.Which of these helps learning? (a) a short walk outdoors (b) gaming till midnight (c) a new bedtime every day (d) no break for hours
39. 39.True or false: “screens off before bed” hurts learning. (a) False (b) True
40. 40.True or false: “scrolling in bed” helps learning. (a) False (b) True

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