Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 400 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a TV on while studying” helps learning. (a) True (b) False
2. 2.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it helps store learning (d) it wastes study time
3. 3.Which of these makes a good study spot? (a) a dim room (b) a quiet corner (c) TV in view (d) a cluttered table
4. 4.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 7:15 PM (b) 9:15 PM (c) 8:15 PM (d) 10:15 PM
5. 5.True or false: “scrolling in bed” helps learning. (a) True (b) False
6. 6.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
7. 7.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) make you forget (d) help you refocus
8. 8.🪑 The best study spot is… (a) a dark corner (b) in front of the TV (c) on your bed (d) quiet, tidy and bright
9. 9.Which of these makes a poor study spot? (a) a noisy hallway (b) a clear desk (c) a firm chair (d) good light
10. 10.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
11. 11.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
12. 12.Which of these helps learning? (a) studying all night (b) no break for hours (c) short breaks to stretch (d) gaming till midnight
13. 13.Which of these helps learning? (a) no break for hours (b) a glass of water (c) scrolling in bed (d) studying all night
14. 14.Which of these makes a good study spot? (a) a cluttered table (b) TV in view (c) on the bed (d) a firm chair
15. 15.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
16. 16.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
17. 17.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
18. 18.🔍 Which is the odd one out? (a) a dim room (b) TV in view (c) good light (d) a noisy hallway
19. 19.Which of these hurts learning? (a) short breaks to stretch (b) a glass of water (c) a regular bedtime (d) studying all night
20. 20.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
21. 21.Which of these makes a poor study spot? (a) good light (b) a clear desk (c) a quiet corner (d) a dim room
22. 22.Which of these makes a poor study spot? (a) good light (b) the same spot daily (c) a clear desk (d) TV in view
23. 23.True or false: “a regular bedtime” helps learning. (a) True (b) False
24. 24.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
25. 25.Which of these makes a poor study spot? (a) a quiet corner (b) good light (c) a firm chair (d) a cluttered table
26. 26.😴 Ananya goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
27. 27.Which of these makes a good study spot? (a) good light (b) TV in view (c) a dim room (d) phone face-up nearby
28. 28.True or false: “scrolling in bed” hurts learning. (a) False (b) True
29. 29.Which of these makes a good study spot? (a) the same spot daily (b) TV in view (c) on the bed (d) a noisy hallway
30. 30.🔍 Which is the odd one out? (a) the same spot daily (b) good light (c) a firm chair (d) on the bed
31. 31.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
32. 32.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
33. 33.True or false: “no break for hours” hurts learning. (a) True (b) False
34. 34.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:15 PM (b) 10:30 PM (c) 9:45 PM (d) 10:00 PM
35. 35.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
36. 36.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
37. 37.📵 Aarav wants to switch off all screens 30 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:45 PM (b) 9:15 PM (c) 10:15 PM (d) 9:45 PM
38. 38.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
39. 39.😴 Tara goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
40. 40.😴 Tara goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?

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