Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 4 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
2. 2.True or false: “studying all night” hurts learning. (a) False (b) True
3. 3.Which of these hurts learning? (a) short breaks to stretch (b) a regular bedtime (c) a full night’s sleep (d) studying all night
4. 4.😴 Rohan goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
5. 5.🌙 The night before a test, which is better? (a) watch a late film (b) study till 3 AM (c) sleep on time (d) game till late
6. 6.😴 Ananya goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
7. 7.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
8. 8.📵 Vihaan wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 8:15 PM (b) 9:45 PM (c) 9:15 PM (d) 8:45 PM
9. 9.📵 Vihaan wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 7:45 PM (c) 6:45 PM (d) 9:45 PM
10. 10.📵 A phone-free study hour means… (a) phone on loud (b) phone in your hand (c) phone out of sight (d) phone face-up nearby
11. 11.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
12. 12.⏸️ Short breaks during study… (a) make you forget (b) are not allowed (c) waste all your time (d) help you refocus
13. 13.True or false: “a glass of water” helps learning. (a) True (b) False
14. 14.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
15. 15.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:45 PM (b) 7:30 PM (c) 8:00 PM (d) 8:15 PM
16. 16.😴 Vihaan goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
17. 17.Which of these helps learning? (a) a short walk outdoors (b) studying all night (c) scrolling in bed (d) a TV on while studying
18. 18.📵 Vihaan wants to switch off all screens 30 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:45 PM (b) 7:45 PM (c) 7:15 PM (d) 8:15 PM
19. 19.Which of these makes a poor study spot? (a) a cluttered table (b) a clear desk (c) a quiet corner (d) a firm chair
20. 20.Which of these hurts learning? (a) screens off before bed (b) scrolling in bed (c) a regular bedtime (d) a glass of water
21. 21.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
22. 22.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
23. 23.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
24. 24.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) a glass of water (d) a TV on while studying
25. 25.📵 Ishaan wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 6:30 PM (b) 8:45 PM (c) 7:15 PM (d) 8:00 PM
26. 26.🔍 Which is the odd one out? (a) books within reach (b) phone face-up nearby (c) TV in view (d) a cluttered table
27. 27.🔍 Which is the odd one out? (a) a cluttered table (b) phone face-up nearby (c) a noisy hallway (d) the same spot daily
28. 28.🔁 Why study in the same spot each day? (a) it saves electricity (b) it cues you to focus (c) it is a rule (d) to hide from family
29. 29.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) a dim room (d) a quiet corner
30. 30.🔍 Which is the odd one out? (a) a cluttered table (b) a dim room (c) phone face-up nearby (d) a firm chair
31. 31.True or false: “a regular bedtime” helps learning. (a) True (b) False
32. 32.😴 Nisha goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
33. 33.True or false: “a glass of water” hurts learning. (a) True (b) False
34. 34.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
35. 35.😴 Kabir goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
36. 36.True or false: “short breaks to stretch” helps learning. (a) False (b) True
37. 37.Which of these hurts learning? (a) short breaks to stretch (b) a new bedtime every day (c) screens off before bed (d) a regular bedtime
38. 38.🔍 Which is the odd one out? (a) books within reach (b) a quiet corner (c) good light (d) a dim room
39. 39.😴 Tara goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
40. 40.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot

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