Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 5 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these hurts learning? (a) a regular bedtime (b) a glass of water (c) studying all night (d) short breaks to stretch
2. 2.Which of these makes a good study spot? (a) books within reach (b) a dim room (c) a cluttered table (d) on the bed
3. 3.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
4. 4.Which of these makes a good study spot? (a) a cluttered table (b) on the bed (c) good light (d) a dim room
5. 5.True or false: “gaming till midnight” helps learning. (a) True (b) False
6. 6.😴 Tara goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
7. 7.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
8. 8.🔍 Which is the odd one out? (a) the same spot daily (b) good light (c) phone face-up nearby (d) books within reach
9. 9.😴 Ananya goes to bed at 9:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
10. 10.🔍 Which is the odd one out? (a) on the bed (b) a cluttered table (c) TV in view (d) the same spot daily
11. 11.⏸️ Short breaks during study… (a) help you refocus (b) make you forget (c) are not allowed (d) waste all your time
12. 12.🔍 Which is the odd one out? (a) good light (b) a cluttered table (c) a clear desk (d) the same spot daily
13. 13.Which of these helps learning? (a) a new bedtime every day (b) no break for hours (c) a TV on while studying (d) a short walk outdoors
14. 14.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
15. 15.🔍 Which is the odd one out? (a) TV in view (b) phone face-up nearby (c) on the bed (d) good light
16. 16.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
17. 17.True or false: “scrolling in bed” helps learning. (a) True (b) False
18. 18.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
19. 19.Which of these makes a poor study spot? (a) books within reach (b) a quiet corner (c) a clear desk (d) a dim room
20. 20.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it helps store learning (d) it erases notes
21. 21.😴 Aarav goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
22. 22.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
23. 23.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
24. 24.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
25. 25.True or false: “no break for hours” hurts learning. (a) False (b) True
26. 26.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
27. 27.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
28. 28.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
29. 29.True or false: “a regular bedtime” helps learning. (a) True (b) False
30. 30.Which of these makes a poor study spot? (a) books within reach (b) a firm chair (c) a noisy hallway (d) a clear desk
31. 31.😴 Ishaan goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
32. 32.True or false: “a new bedtime every day” helps learning. (a) False (b) True
33. 33.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
34. 34.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
35. 35.📵 Kabir wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 8:00 PM (c) 11:00 PM (d) 9:00 PM
36. 36.Which of these helps learning? (a) studying all night (b) a regular bedtime (c) a new bedtime every day (d) no break for hours
37. 37.Which of these helps learning? (a) no break for hours (b) a full night’s sleep (c) studying all night (d) a new bedtime every day
38. 38.Which of these makes a good study spot? (a) a firm chair (b) phone face-up nearby (c) TV in view (d) on the bed
39. 39.🔍 Which is the odd one out? (a) a dim room (b) phone face-up nearby (c) a noisy hallway (d) a quiet corner
40. 40.🔍 Which is the odd one out? (a) books within reach (b) a quiet corner (c) good light (d) on the bed

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