Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 401 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
2. 2.Which of these makes a good study spot? (a) a clear desk (b) TV in view (c) a cluttered table (d) a noisy hallway
3. 3.Which of these makes a poor study spot? (a) a clear desk (b) a cluttered table (c) the same spot daily (d) good light
4. 4.🌙 The night before a test, which is better? (a) watch a late film (b) study till 3 AM (c) game till late (d) sleep on time
5. 5.True or false: “screens off before bed” hurts learning. (a) True (b) False
6. 6.Which of these helps learning? (a) gaming till midnight (b) studying all night (c) a new bedtime every day (d) a full night’s sleep
7. 7.🔍 Which is the odd one out? (a) a noisy hallway (b) books within reach (c) a firm chair (d) a quiet corner
8. 8.Which of these makes a good study spot? (a) a firm chair (b) phone face-up nearby (c) a cluttered table (d) on the bed
9. 9.😴 Rohan goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
10. 10.True or false: “short breaks to stretch” helps learning. (a) False (b) True
11. 11.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
12. 12.Which of these makes a poor study spot? (a) the same spot daily (b) a quiet corner (c) good light (d) TV in view
13. 13.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
14. 14.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
15. 15.Which of these makes a poor study spot? (a) a quiet corner (b) good light (c) a noisy hallway (d) books within reach
16. 16.Which of these hurts learning? (a) a regular bedtime (b) gaming till midnight (c) screens off before bed (d) a full night’s sleep
17. 17.📵 Saanvi wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 8:15 PM (c) 7:30 PM (d) 7:45 PM
18. 18.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
19. 19.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
20. 20.🔍 Which is the odd one out? (a) a dim room (b) a cluttered table (c) good light (d) phone face-up nearby
21. 21.🔍 Which is the odd one out? (a) the same spot daily (b) good light (c) books within reach (d) a cluttered table
22. 22.😴 Aarav goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
23. 23.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
24. 24.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
25. 25.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
26. 26.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
27. 27.😴 Why does sleep matter for learning? (a) it does not matter (b) it helps store learning (c) it erases notes (d) it wastes study time
28. 28.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
29. 29.🔍 Which is the odd one out? (a) TV in view (b) a noisy hallway (c) phone face-up nearby (d) a quiet corner
30. 30.Which of these makes a poor study spot? (a) books within reach (b) a dim room (c) good light (d) a quiet corner
31. 31.😴 Ananya goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
32. 32.📵 Vihaan wants to switch off all screens 60 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 11:15 PM (b) 9:15 PM (c) 10:15 PM (d) 8:15 PM
33. 33.Which of these hurts learning? (a) a glass of water (b) screens off before bed (c) a new bedtime every day (d) a regular bedtime
34. 34.⏸️ Short breaks during study… (a) help you refocus (b) are not allowed (c) make you forget (d) waste all your time
35. 35.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) no break for hours (d) a short walk outdoors
36. 36.🔁 Why study in the same spot each day? (a) it is a rule (b) to hide from family (c) it saves electricity (d) it cues you to focus
37. 37.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
38. 38.😴 Diya goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
39. 39.Which of these hurts learning? (a) short breaks to stretch (b) studying all night (c) a full night’s sleep (d) a short walk outdoors
40. 40.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:15 PM (b) 9:45 PM (c) 8:15 PM (d) 8:45 PM

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