Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 402 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a new bedtime every day” helps learning. (a) False (b) True
2. 2.😴 Nisha goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
3. 3.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
4. 4.True or false: “scrolling in bed” hurts learning. (a) False (b) True
5. 5.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
6. 6.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
7. 7.📵 Saanvi wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:00 PM (b) 7:00 PM (c) 9:00 PM (d) 6:00 PM
8. 8.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
9. 9.Which of these makes a poor study spot? (a) a clear desk (b) phone face-up nearby (c) the same spot daily (d) a firm chair
10. 10.😴 Saanvi goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
11. 11.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
12. 12.Which of these helps learning? (a) scrolling in bed (b) a TV on while studying (c) studying all night (d) a regular bedtime
13. 13.⏸️ Short breaks during study… (a) waste all your time (b) help you refocus (c) are not allowed (d) make you forget
14. 14.Which of these hurts learning? (a) a regular bedtime (b) a short walk outdoors (c) no break for hours (d) a full night’s sleep
15. 15.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
16. 16.🔍 Which is the odd one out? (a) a noisy hallway (b) a dim room (c) good light (d) TV in view
17. 17.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
18. 18.🔍 Which is the odd one out? (a) a clear desk (b) a quiet corner (c) good light (d) phone face-up nearby
19. 19.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone out of sight (d) phone on loud
20. 20.🔍 Which is the odd one out? (a) the same spot daily (b) good light (c) books within reach (d) on the bed
21. 21.🔍 Which is the odd one out? (a) books within reach (b) good light (c) a dim room (d) a firm chair
22. 22.Which of these makes a good study spot? (a) on the bed (b) books within reach (c) a dim room (d) a noisy hallway
23. 23.😴 Why does sleep matter for learning? (a) it does not matter (b) it helps store learning (c) it wastes study time (d) it erases notes
24. 24.Which of these makes a good study spot? (a) a dim room (b) on the bed (c) phone face-up nearby (d) a firm chair
25. 25.Which of these makes a good study spot? (a) TV in view (b) a clear desk (c) on the bed (d) phone face-up nearby
26. 26.🔍 Which is the odd one out? (a) TV in view (b) on the bed (c) a noisy hallway (d) books within reach
27. 27.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
28. 28.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
29. 29.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
30. 30.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
31. 31.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
32. 32.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
33. 33.Which of these helps learning? (a) scrolling in bed (b) studying all night (c) a short walk outdoors (d) a TV on while studying
34. 34.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
35. 35.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
36. 36.🔍 Which is the odd one out? (a) good light (b) a quiet corner (c) books within reach (d) TV in view
37. 37.Which of these makes a poor study spot? (a) the same spot daily (b) TV in view (c) good light (d) a clear desk
38. 38.Which of these hurts learning? (a) a short walk outdoors (b) studying all night (c) a regular bedtime (d) screens off before bed
39. 39.Which of these hurts learning? (a) screens off before bed (b) a glass of water (c) gaming till midnight (d) a full night’s sleep
40. 40.Which of these helps learning? (a) scrolling in bed (b) gaming till midnight (c) studying all night (d) a full night’s sleep

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