Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 403 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these makes a poor study spot? (a) a clear desk (b) a firm chair (c) good light (d) phone face-up nearby
2. 2.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
3. 3.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:00 PM (b) 9:45 PM (c) 10:30 PM (d) 8:15 PM
4. 4.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
5. 5.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
6. 6.🔍 Which is the odd one out? (a) a quiet corner (b) good light (c) the same spot daily (d) on the bed
7. 7.True or false: “scrolling in bed” hurts learning. (a) True (b) False
8. 8.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
9. 9.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
10. 10.🔁 Why study in the same spot each day? (a) it saves electricity (b) it cues you to focus (c) to hide from family (d) it is a rule
11. 11.😴 Why does sleep matter for learning? (a) it wastes study time (b) it erases notes (c) it helps store learning (d) it does not matter
12. 12.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
13. 13.Which of these hurts learning? (a) short breaks to stretch (b) a new bedtime every day (c) screens off before bed (d) a glass of water
14. 14.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:15 PM (b) 10:30 PM (c) 10:45 PM (d) 10:00 PM
15. 15.Which of these makes a good study spot? (a) a cluttered table (b) a noisy hallway (c) on the bed (d) a clear desk
16. 16.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
17. 17.😴 Ananya goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
18. 18.🌙 The night before a test, which is better? (a) watch a late film (b) game till late (c) study till 3 AM (d) sleep on time
19. 19.🔍 Which is the odd one out? (a) good light (b) TV in view (c) books within reach (d) the same spot daily
20. 20.True or false: “a regular bedtime” helps learning. (a) True (b) False
21. 21.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
22. 22.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) a noisy hallway (d) a firm chair
23. 23.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
24. 24.Which of these makes a poor study spot? (a) on the bed (b) books within reach (c) the same spot daily (d) a quiet corner
25. 25.True or false: “screens off before bed” hurts learning. (a) True (b) False
26. 26.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:30 PM (b) 8:15 PM (c) 8:00 PM (d) 7:45 PM
27. 27.Which of these makes a good study spot? (a) a noisy hallway (b) on the bed (c) good light (d) a cluttered table
28. 28.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 9:30 PM (b) 10:00 PM (c) 11:00 PM (d) 10:30 PM
29. 29.Which of these helps learning? (a) no break for hours (b) a glass of water (c) gaming till midnight (d) a TV on while studying
30. 30.🔍 Which is the odd one out? (a) a quiet corner (b) good light (c) a firm chair (d) a dim room
31. 31.True or false: “a TV on while studying” helps learning. (a) True (b) False
32. 32.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
33. 33.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
34. 34.Which of these makes a poor study spot? (a) good light (b) a firm chair (c) books within reach (d) TV in view
35. 35.True or false: “screens off before bed” helps learning. (a) True (b) False
36. 36.😴 Rohan goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
37. 37.Which of these helps learning? (a) scrolling in bed (b) a new bedtime every day (c) short breaks to stretch (d) studying all night
38. 38.📵 Nisha wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:15 PM (b) 9:15 PM (c) 7:15 PM (d) 6:15 PM
39. 39.True or false: “a glass of water” helps learning. (a) True (b) False
40. 40.Which of these helps learning? (a) a full night’s sleep (b) no break for hours (c) studying all night (d) gaming till midnight

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips