Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 404 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:45 PM (b) 7:30 PM (c) 8:15 PM (d) 8:00 PM
2. 2.🔍 Which is the odd one out? (a) a clear desk (b) phone face-up nearby (c) books within reach (d) a quiet corner
3. 3.🔍 Which is the odd one out? (a) a firm chair (b) a clear desk (c) the same spot daily (d) a noisy hallway
4. 4.😴 Why does sleep matter for learning? (a) it wastes study time (b) it erases notes (c) it does not matter (d) it helps store learning
5. 5.😴 Tara goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
6. 6.Which of these makes a poor study spot? (a) a clear desk (b) a quiet corner (c) books within reach (d) phone face-up nearby
7. 7.😴 Saanvi goes to bed at 10:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
8. 8.🔍 Which is the odd one out? (a) TV in view (b) phone face-up nearby (c) a clear desk (d) a dim room
9. 9.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) a full night’s sleep (d) a TV on while studying
10. 10.True or false: “a glass of water” helps learning. (a) True (b) False
11. 11.Which of these makes a good study spot? (a) a firm chair (b) a noisy hallway (c) on the bed (d) TV in view
12. 12.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
13. 13.🌙 The night before a test, which is better? (a) sleep on time (b) study till 3 AM (c) watch a late film (d) game till late
14. 14.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
15. 15.Which of these makes a good study spot? (a) good light (b) TV in view (c) on the bed (d) phone face-up nearby
16. 16.Which of these makes a poor study spot? (a) on the bed (b) a quiet corner (c) a clear desk (d) the same spot daily
17. 17.Which of these makes a poor study spot? (a) a firm chair (b) books within reach (c) a quiet corner (d) a dim room
18. 18.😴 Aarav goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
19. 19.True or false: “gaming till midnight” helps learning. (a) True (b) False
20. 20.🔁 Why study in the same spot each day? (a) it is a rule (b) it saves electricity (c) to hide from family (d) it cues you to focus
21. 21.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
22. 22.Which of these makes a good study spot? (a) a clear desk (b) TV in view (c) on the bed (d) a cluttered table
23. 23.🪑 The best study spot is… (a) in front of the TV (b) a dark corner (c) quiet, tidy and bright (d) on your bed
24. 24.📵 Diya wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:45 PM (b) 8:00 PM (c) 6:30 PM (d) 7:15 PM
25. 25.📵 Meera wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 7:30 PM (b) 6:30 PM (c) 8:30 PM (d) 9:30 PM
26. 26.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
27. 27.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
28. 28.😴 Meera goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
29. 29.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
30. 30.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone in your hand (d) phone out of sight
31. 31.Which of these makes a poor study spot? (a) good light (b) a clear desk (c) a firm chair (d) TV in view
32. 32.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
33. 33.True or false: “a short walk outdoors” helps learning. (a) True (b) False
34. 34.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
35. 35.😴 Kabir goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
36. 36.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) make you forget (d) help you refocus
37. 37.📵 Ishaan wants to switch off all screens 45 minutes before bed. Bedtime is 10:45 PM. When should the screens go off? (a) 9:15 PM (b) 11:30 PM (c) 10:45 PM (d) 10:00 PM
38. 38.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
39. 39.True or false: “a new bedtime every day” helps learning. (a) False (b) True
40. 40.🔍 Which is the odd one out? (a) a dim room (b) on the bed (c) a firm chair (d) phone face-up nearby

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