Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 407 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these helps learning? (a) a new bedtime every day (b) a regular bedtime (c) studying all night (d) gaming till midnight
2. 2.🔍 Which is the odd one out? (a) on the bed (b) the same spot daily (c) a firm chair (d) books within reach
3. 3.🪑 The best study spot is… (a) in front of the TV (b) quiet, tidy and bright (c) a dark corner (d) on your bed
4. 4.🔍 Which is the odd one out? (a) a cluttered table (b) a firm chair (c) a noisy hallway (d) a dim room
5. 5.Which of these helps learning? (a) a new bedtime every day (b) studying all night (c) screens off before bed (d) scrolling in bed
6. 6.Which of these makes a poor study spot? (a) a quiet corner (b) a clear desk (c) good light (d) on the bed
7. 7.Which of these hurts learning? (a) a short walk outdoors (b) a new bedtime every day (c) short breaks to stretch (d) screens off before bed
8. 8.🔍 Which is the odd one out? (a) a cluttered table (b) on the bed (c) good light (d) a noisy hallway
9. 9.🔍 Which is the odd one out? (a) TV in view (b) good light (c) a clear desk (d) a firm chair
10. 10.🔍 Which is the odd one out? (a) books within reach (b) a noisy hallway (c) good light (d) a clear desk
11. 11.True or false: “screens off before bed” helps learning. (a) True (b) False
12. 12.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
13. 13.😴 Kabir goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
14. 14.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
15. 15.Which of these helps learning? (a) no break for hours (b) short breaks to stretch (c) gaming till midnight (d) studying all night
16. 16.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
17. 17.Which of these makes a poor study spot? (a) good light (b) a cluttered table (c) the same spot daily (d) a clear desk
18. 18.😴 Why does sleep matter for learning? (a) it helps store learning (b) it does not matter (c) it wastes study time (d) it erases notes
19. 19.📵 Aarav wants to switch off all screens 30 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 9:15 PM (c) 10:15 PM (d) 8:45 PM
20. 20.Which of these makes a good study spot? (a) a noisy hallway (b) good light (c) on the bed (d) a dim room
21. 21.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
22. 22.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:15 PM (b) 10:30 PM (c) 10:45 PM (d) 10:00 PM
23. 23.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
24. 24.🔍 Which is the odd one out? (a) on the bed (b) a noisy hallway (c) a clear desk (d) a dim room
25. 25.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
26. 26.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
27. 27.🔍 Which is the odd one out? (a) good light (b) a quiet corner (c) a dim room (d) the same spot daily
28. 28.Which of these makes a good study spot? (a) a cluttered table (b) on the bed (c) a dim room (d) a quiet corner
29. 29.Which of these hurts learning? (a) a regular bedtime (b) a full night’s sleep (c) a short walk outdoors (d) scrolling in bed
30. 30.📵 Ananya wants to switch off all screens 45 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 8:00 PM (b) 8:45 PM (c) 10:15 PM (d) 9:30 PM
31. 31.Which of these hurts learning? (a) a regular bedtime (b) short breaks to stretch (c) studying all night (d) a short walk outdoors
32. 32.Which of these makes a poor study spot? (a) a quiet corner (b) phone face-up nearby (c) the same spot daily (d) good light
33. 33.Which of these makes a good study spot? (a) a cluttered table (b) a noisy hallway (c) phone face-up nearby (d) books within reach
34. 34.⏸️ Short breaks during study… (a) help you refocus (b) make you forget (c) are not allowed (d) waste all your time
35. 35.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
36. 36.📵 A phone-free study hour means… (a) phone in your hand (b) phone on loud (c) phone out of sight (d) phone face-up nearby
37. 37.True or false: “a full night’s sleep” helps learning. (a) False (b) True
38. 38.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
39. 39.True or false: “studying all night” hurts learning. (a) True (b) False
40. 40.Which of these makes a poor study spot? (a) good light (b) a clear desk (c) a firm chair (d) a noisy hallway

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