Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 408 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a regular bedtime” hurts learning. (a) False (b) True
2. 2.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
3. 3.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
4. 4.📵 Nisha wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 7:15 PM (b) 6:30 PM (c) 8:00 PM (d) 8:45 PM
5. 5.Which of these hurts learning? (a) short breaks to stretch (b) a regular bedtime (c) no break for hours (d) screens off before bed
6. 6.🔁 Why study in the same spot each day? (a) it is a rule (b) it saves electricity (c) to hide from family (d) it cues you to focus
7. 7.Which of these makes a good study spot? (a) on the bed (b) a cluttered table (c) phone face-up nearby (d) the same spot daily
8. 8.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
9. 9.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
10. 10.Which of these helps learning? (a) a full night’s sleep (b) a TV on while studying (c) scrolling in bed (d) studying all night
11. 11.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it erases notes (d) it helps store learning
12. 12.🔍 Which is the odd one out? (a) a clear desk (b) books within reach (c) a firm chair (d) on the bed
13. 13.Which of these makes a good study spot? (a) TV in view (b) a noisy hallway (c) a clear desk (d) on the bed
14. 14.Which of these hurts learning? (a) scrolling in bed (b) a short walk outdoors (c) short breaks to stretch (d) a glass of water
15. 15.📵 Nisha wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 8:00 PM (c) 8:45 PM (d) 8:15 PM
16. 16.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:00 PM (b) 8:15 PM (c) 7:45 PM (d) 8:30 PM
17. 17.Which of these helps learning? (a) studying all night (b) gaming till midnight (c) a short walk outdoors (d) a new bedtime every day
18. 18.🔍 Which is the odd one out? (a) a firm chair (b) a quiet corner (c) a cluttered table (d) a clear desk
19. 19.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
20. 20.😴 Aarav goes to bed at 11:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
21. 21.🔍 Which is the odd one out? (a) the same spot daily (b) a firm chair (c) books within reach (d) a dim room
22. 22.🔍 Which is the odd one out? (a) a noisy hallway (b) a clear desk (c) a dim room (d) TV in view
23. 23.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
24. 24.True or false: “a regular bedtime” helps learning. (a) False (b) True
25. 25.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) books within reach (d) TV in view
26. 26.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
27. 27.🔍 Which is the odd one out? (a) a clear desk (b) books within reach (c) a quiet corner (d) phone face-up nearby
28. 28.Which of these hurts learning? (a) studying all night (b) a short walk outdoors (c) a glass of water (d) short breaks to stretch
29. 29.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
30. 30.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
31. 31.True or false: “scrolling in bed” helps learning. (a) False (b) True
32. 32.True or false: “scrolling in bed” hurts learning. (a) False (b) True
33. 33.😴 Ishaan goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
34. 34.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
35. 35.Which of these makes a good study spot? (a) phone face-up nearby (b) a quiet corner (c) a noisy hallway (d) a dim room
36. 36.😴 Ishaan goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
37. 37.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
38. 38.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
39. 39.🔍 Which is the odd one out? (a) books within reach (b) a quiet corner (c) good light (d) a noisy hallway
40. 40.Which of these makes a good study spot? (a) a firm chair (b) a dim room (c) TV in view (d) on the bed

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