Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 409 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) a clear desk (b) books within reach (c) good light (d) TV in view
2. 2.😴 Why does sleep matter for learning? (a) it helps store learning (b) it wastes study time (c) it does not matter (d) it erases notes
3. 3.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
4. 4.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
5. 5.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
6. 6.Which of these makes a good study spot? (a) the same spot daily (b) phone face-up nearby (c) on the bed (d) a dim room
7. 7.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
8. 8.😴 Saanvi goes to bed at 8:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
9. 9.Which of these hurts learning? (a) studying all night (b) a full night’s sleep (c) short breaks to stretch (d) a glass of water
10. 10.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
11. 11.🔍 Which is the odd one out? (a) good light (b) a dim room (c) books within reach (d) a quiet corner
12. 12.🔍 Which is the odd one out? (a) a noisy hallway (b) a quiet corner (c) TV in view (d) phone face-up nearby
13. 13.Which of these makes a poor study spot? (a) a clear desk (b) the same spot daily (c) TV in view (d) good light
14. 14.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
15. 15.True or false: “a regular bedtime” helps learning. (a) False (b) True
16. 16.Which of these helps learning? (a) screens off before bed (b) a TV on while studying (c) scrolling in bed (d) gaming till midnight
17. 17.True or false: “no break for hours” helps learning. (a) False (b) True
18. 18.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
19. 19.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone out of sight (d) phone in your hand
20. 20.True or false: “gaming till midnight” hurts learning. (a) False (b) True
21. 21.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
22. 22.😴 Diya goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
23. 23.🪑 The best study spot is… (a) a dark corner (b) quiet, tidy and bright (c) on your bed (d) in front of the TV
24. 24.Which of these helps learning? (a) studying all night (b) scrolling in bed (c) a TV on while studying (d) a glass of water
25. 25.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
26. 26.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
27. 27.😴 Saanvi goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
28. 28.🔍 Which is the odd one out? (a) a quiet corner (b) good light (c) on the bed (d) a firm chair
29. 29.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
30. 30.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 7:30 PM (b) 9:00 PM (c) 8:00 PM (d) 8:30 PM
31. 31.😴 Tara goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
32. 32.⏸️ Short breaks during study… (a) help you refocus (b) waste all your time (c) make you forget (d) are not allowed
33. 33.True or false: “a glass of water” hurts learning. (a) True (b) False
34. 34.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
35. 35.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 11:00 PM (b) 10:15 PM (c) 8:45 PM (d) 9:30 PM
36. 36.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
37. 37.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
38. 38.🪑 Good or poor study spot: a quiet corner? (a) a poor study spot (b) a good study spot
39. 39.Which of these makes a good study spot? (a) a dim room (b) a noisy hallway (c) good light (d) phone face-up nearby
40. 40.Which of these helps learning? (a) a new bedtime every day (b) a regular bedtime (c) a TV on while studying (d) scrolling in bed

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