Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 414 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these hurts learning? (a) short breaks to stretch (b) a glass of water (c) scrolling in bed (d) a short walk outdoors
2. 2.Which of these makes a good study spot? (a) a dim room (b) on the bed (c) phone face-up nearby (d) a clear desk
3. 3.🪑 The best study spot is… (a) in front of the TV (b) quiet, tidy and bright (c) a dark corner (d) on your bed
4. 4.Which of these helps learning? (a) gaming till midnight (b) a TV on while studying (c) scrolling in bed (d) a full night’s sleep
5. 5.📵 Nisha wants to switch off all screens 60 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 8:00 PM (b) 11:00 PM (c) 9:00 PM (d) 10:00 PM
6. 6.Which of these makes a good study spot? (a) phone face-up nearby (b) a dim room (c) a quiet corner (d) a cluttered table
7. 7.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
8. 8.Which of these makes a poor study spot? (a) TV in view (b) the same spot daily (c) a clear desk (d) books within reach
9. 9.True or false: “scrolling in bed” hurts learning. (a) False (b) True
10. 10.Which of these helps learning? (a) a TV on while studying (b) studying all night (c) short breaks to stretch (d) gaming till midnight
11. 11.Which of these hurts learning? (a) a regular bedtime (b) gaming till midnight (c) screens off before bed (d) a full night’s sleep
12. 12.True or false: “scrolling in bed” helps learning. (a) False (b) True
13. 13.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) help you refocus (d) make you forget
14. 14.😴 Ishaan goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
15. 15.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
16. 16.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
17. 17.Which of these makes a poor study spot? (a) a clear desk (b) the same spot daily (c) good light (d) a noisy hallway
18. 18.🔍 Which is the odd one out? (a) a dim room (b) a cluttered table (c) TV in view (d) a firm chair
19. 19.Which of these helps learning? (a) scrolling in bed (b) studying all night (c) a TV on while studying (d) a glass of water
20. 20.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone on loud (d) phone face-up nearby
21. 21.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
22. 22.True or false: “gaming till midnight” helps learning. (a) True (b) False
23. 23.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
24. 24.Which of these makes a poor study spot? (a) phone face-up nearby (b) the same spot daily (c) a quiet corner (d) a firm chair
25. 25.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:45 PM (b) 8:30 PM (c) 9:00 PM (d) 9:15 PM
26. 26.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
27. 27.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
28. 28.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 9:30 PM (b) 9:00 PM (c) 10:30 PM (d) 10:00 PM
29. 29.Which of these hurts learning? (a) a TV on while studying (b) screens off before bed (c) a full night’s sleep (d) short breaks to stretch
30. 30.Which of these makes a poor study spot? (a) a clear desk (b) books within reach (c) a firm chair (d) a dim room
31. 31.🔍 Which is the odd one out? (a) a clear desk (b) a firm chair (c) a dim room (d) a quiet corner
32. 32.🔍 Which is the odd one out? (a) a dim room (b) on the bed (c) the same spot daily (d) TV in view
33. 33.Which of these makes a good study spot? (a) phone face-up nearby (b) books within reach (c) a noisy hallway (d) TV in view
34. 34.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
35. 35.True or false: “screens off before bed” helps learning. (a) True (b) False
36. 36.😴 Diya goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
37. 37.🔁 Why study in the same spot each day? (a) it is a rule (b) it cues you to focus (c) to hide from family (d) it saves electricity
38. 38.Which of these hurts learning? (a) a glass of water (b) a short walk outdoors (c) a regular bedtime (d) studying all night
39. 39.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
40. 40.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning

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