Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 415 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: scrolling in bed? (a) helps learning (b) hurts learning
2. 2.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
3. 3.Which of these makes a good study spot? (a) a dim room (b) a cluttered table (c) TV in view (d) the same spot daily
4. 4.😴 Why does sleep matter for learning? (a) it does not matter (b) it wastes study time (c) it helps store learning (d) it erases notes
5. 5.Which of these helps learning? (a) gaming till midnight (b) scrolling in bed (c) a regular bedtime (d) no break for hours
6. 6.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
7. 7.🔁 Why study in the same spot each day? (a) it is a rule (b) to hide from family (c) it cues you to focus (d) it saves electricity
8. 8.Which of these makes a good study spot? (a) TV in view (b) books within reach (c) phone face-up nearby (d) a cluttered table
9. 9.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
10. 10.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
11. 11.📵 Ananya wants to switch off all screens 30 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 7:30 PM (b) 8:30 PM (c) 9:00 PM (d) 8:00 PM
12. 12.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
13. 13.😴 Ananya goes to bed at 10:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
14. 14.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
15. 15.🌙 The night before a test, which is better? (a) watch a late film (b) study till 3 AM (c) game till late (d) sleep on time
16. 16.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 9:15 PM (b) 7:15 PM (c) 8:15 PM (d) 6:15 PM
17. 17.Which of these makes a poor study spot? (a) good light (b) a quiet corner (c) a firm chair (d) a cluttered table
18. 18.🔍 Which is the odd one out? (a) a dim room (b) a clear desk (c) a cluttered table (d) TV in view
19. 19.🔍 Which is the odd one out? (a) books within reach (b) TV in view (c) a firm chair (d) a quiet corner
20. 20.Which of these makes a good study spot? (a) a firm chair (b) on the bed (c) a cluttered table (d) a dim room
21. 21.🔍 Which is the odd one out? (a) a quiet corner (b) books within reach (c) good light (d) phone face-up nearby
22. 22.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
23. 23.Which of these makes a good study spot? (a) a cluttered table (b) a clear desk (c) a dim room (d) a noisy hallway
24. 24.🔍 Which is the odd one out? (a) TV in view (b) a dim room (c) a cluttered table (d) the same spot daily
25. 25.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
26. 26.📵 Kabir wants to switch off all screens 30 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:30 PM (b) 8:30 PM (c) 10:00 PM (d) 9:00 PM
27. 27.😴 Tara goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
28. 28.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
29. 29.⏸️ Short breaks during study… (a) waste all your time (b) are not allowed (c) make you forget (d) help you refocus
30. 30.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
31. 31.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone face-up nearby (d) phone in your hand
32. 32.🔍 Which is the odd one out? (a) a noisy hallway (b) a quiet corner (c) TV in view (d) on the bed
33. 33.Which of these helps learning? (a) gaming till midnight (b) no break for hours (c) a full night’s sleep (d) scrolling in bed
34. 34.🔍 Which is the odd one out? (a) a firm chair (b) a cluttered table (c) a clear desk (d) the same spot daily
35. 35.Which of these makes a good study spot? (a) a cluttered table (b) good light (c) TV in view (d) on the bed
36. 36.Which of these helps learning? (a) a TV on while studying (b) screens off before bed (c) scrolling in bed (d) no break for hours
37. 37.Which of these makes a good study spot? (a) phone face-up nearby (b) a quiet corner (c) a dim room (d) a cluttered table
38. 38.True or false: “studying all night” hurts learning. (a) False (b) True
39. 39.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
40. 40.🪑 The best study spot is… (a) a dark corner (b) in front of the TV (c) on your bed (d) quiet, tidy and bright

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