Study Skills Worksheet: How to Concentrate
Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.
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- 1.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
- 2.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) quiet, tidy and bright (d) a dark corner
- 3.Which of these makes a good study spot? (a) a cluttered table (b) phone face-up nearby (c) books within reach (d) on the bed
- 4.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
- 5.😴 Ishaan goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
- 6.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:45 PM (b) 8:45 PM (c) 6:45 PM (d) 7:45 PM
- 7.Which of these helps learning? (a) studying all night (b) a short walk outdoors (c) scrolling in bed (d) a new bedtime every day
- 8.True or false: “scrolling in bed” hurts learning. (a) False (b) True
- 9.🌙 The night before a test, which is better? (a) game till late (b) watch a late film (c) study till 3 AM (d) sleep on time
- 10.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:15 PM (b) 9:45 PM (c) 9:15 PM (d) 10:45 PM
- 11.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
- 12.True or false: “screens off before bed” hurts learning. (a) True (b) False
- 13.True or false: “gaming till midnight” helps learning. (a) True (b) False
- 14.Which of these makes a poor study spot? (a) a clear desk (b) a firm chair (c) a dim room (d) good light
- 15.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
- 16.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) studying all night (d) short breaks to stretch
- 17.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
- 18.Which of these helps learning? (a) studying all night (b) a new bedtime every day (c) short breaks to stretch (d) a TV on while studying
- 19.🔁 Why study in the same spot each day? (a) it saves electricity (b) to hide from family (c) it cues you to focus (d) it is a rule
- 20.True or false: “gaming till midnight” hurts learning. (a) True (b) False
- 21.🔍 Which is the odd one out? (a) the same spot daily (b) a dim room (c) a quiet corner (d) books within reach
- 22.🔍 Which is the odd one out? (a) the same spot daily (b) a cluttered table (c) a firm chair (d) a quiet corner
- 23.True or false: “a glass of water” hurts learning. (a) True (b) False
- 24.Which of these makes a good study spot? (a) phone face-up nearby (b) a cluttered table (c) a noisy hallway (d) a firm chair
- 25.Which of these helps learning? (a) gaming till midnight (b) a glass of water (c) studying all night (d) a new bedtime every day
- 26.😴 Why does sleep matter for learning? (a) it helps store learning (b) it erases notes (c) it does not matter (d) it wastes study time
- 27.Which of these makes a good study spot? (a) a clear desk (b) a cluttered table (c) a dim room (d) TV in view
- 28.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
- 29.Which of these helps learning? (a) a new bedtime every day (b) screens off before bed (c) scrolling in bed (d) studying all night
- 30.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
- 31.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
- 32.Which of these makes a good study spot? (a) good light (b) on the bed (c) TV in view (d) a cluttered table
- 33.True or false: “a TV on while studying” helps learning. (a) False (b) True
- 34.🔍 Which is the odd one out? (a) TV in view (b) good light (c) a firm chair (d) a clear desk
- 35.📵 Arjun wants to switch off all screens 45 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 9:15 PM (c) 7:45 PM (d) 7:00 PM
- 36.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
- 37.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
- 38.Which of these hurts learning? (a) short breaks to stretch (b) a full night’s sleep (c) no break for hours (d) a short walk outdoors
- 39.Which of these helps learning? (a) a new bedtime every day (b) a full night’s sleep (c) a TV on while studying (d) scrolling in bed
- 40.True or false: “a regular bedtime” hurts learning. (a) True (b) False
Answer key
- True
- quiet, tidy and bright
- books within reach
- a poor study spot
- 8
- 7:45 PM
- a short walk outdoors
- True
- sleep on time
- 9:45 PM
- a good study spot
- False
- False
- a dim room
- a poor study spot
- studying all night
- a good study spot
- short breaks to stretch
- it cues you to focus
- True
- a dim room
- a cluttered table
- False
- a firm chair
- a glass of water
- it helps store learning
- a clear desk
- a good study spot
- screens off before bed
- helps learning
- a poor study spot
- good light
- False
- TV in view
- 7:45 PM
- False
- a good study spot
- no break for hours
- a full night’s sleep
- False
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