Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 417 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
2. 2.Which of these makes a good study spot? (a) a firm chair (b) a noisy hallway (c) TV in view (d) a dim room
3. 3.🔍 Which is the odd one out? (a) books within reach (b) good light (c) a quiet corner (d) phone face-up nearby
4. 4.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
5. 5.🔍 Which is the odd one out? (a) on the bed (b) books within reach (c) a firm chair (d) a quiet corner
6. 6.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
7. 7.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
8. 8.Which of these makes a good study spot? (a) a dim room (b) phone face-up nearby (c) a quiet corner (d) a cluttered table
9. 9.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone face-up nearby (d) phone in your hand
10. 10.🪑 The best study spot is… (a) in front of the TV (b) a dark corner (c) quiet, tidy and bright (d) on your bed
11. 11.😴 Does this help or hurt learning: a glass of water? (a) helps learning (b) hurts learning
12. 12.📵 Vihaan wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:00 PM (b) 8:30 PM (c) 8:15 PM (d) 8:45 PM
13. 13.🔍 Which is the odd one out? (a) TV in view (b) the same spot daily (c) good light (d) books within reach
14. 14.True or false: “a glass of water” hurts learning. (a) False (b) True
15. 15.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
16. 16.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
17. 17.Which of these makes a good study spot? (a) a cluttered table (b) good light (c) TV in view (d) a dim room
18. 18.True or false: “a full night’s sleep” helps learning. (a) True (b) False
19. 19.Which of these makes a poor study spot? (a) a quiet corner (b) good light (c) a cluttered table (d) books within reach
20. 20.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) a full night’s sleep (d) studying all night
21. 21.Which of these makes a poor study spot? (a) phone face-up nearby (b) a clear desk (c) the same spot daily (d) a quiet corner
22. 22.Which of these helps learning? (a) scrolling in bed (b) a regular bedtime (c) no break for hours (d) studying all night
23. 23.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
24. 24.Which of these hurts learning? (a) screens off before bed (b) a short walk outdoors (c) a glass of water (d) no break for hours
25. 25.True or false: “a TV on while studying” helps learning. (a) True (b) False
26. 26.True or false: “studying all night” hurts learning. (a) True (b) False
27. 27.Which of these helps learning? (a) studying all night (b) a full night’s sleep (c) gaming till midnight (d) scrolling in bed
28. 28.😴 Kabir goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
29. 29.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
30. 30.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
31. 31.📵 Arjun wants to switch off all screens 15 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:45 PM (b) 10:30 PM (c) 10:15 PM (d) 10:00 PM
32. 32.😴 Why does sleep matter for learning? (a) it helps store learning (b) it erases notes (c) it wastes study time (d) it does not matter
33. 33.Which of these makes a good study spot? (a) on the bed (b) TV in view (c) a clear desk (d) a dim room
34. 34.True or false: “screens off before bed” hurts learning. (a) False (b) True
35. 35.Which of these makes a poor study spot? (a) TV in view (b) a firm chair (c) good light (d) books within reach
36. 36.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:45 PM (b) 10:00 PM (c) 9:15 PM (d) 9:30 PM
37. 37.Which of these hurts learning? (a) gaming till midnight (b) short breaks to stretch (c) a regular bedtime (d) a full night’s sleep
38. 38.True or false: “a glass of water” helps learning. (a) False (b) True
39. 39.True or false: “a regular bedtime” hurts learning. (a) True (b) False
40. 40.Which of these helps learning? (a) studying all night (b) gaming till midnight (c) short breaks to stretch (d) no break for hours

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