Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 418 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a TV on while studying” helps learning. (a) False (b) True
2. 2.True or false: “screens off before bed” hurts learning. (a) False (b) True
3. 3.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
4. 4.Which of these helps learning? (a) studying all night (b) a TV on while studying (c) short breaks to stretch (d) scrolling in bed
5. 5.True or false: “a new bedtime every day” hurts learning. (a) True (b) False
6. 6.Which of these hurts learning? (a) scrolling in bed (b) short breaks to stretch (c) a glass of water (d) a short walk outdoors
7. 7.True or false: “a glass of water” helps learning. (a) False (b) True
8. 8.Which of these makes a good study spot? (a) TV in view (b) a clear desk (c) a cluttered table (d) a dim room
9. 9.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
10. 10.😴 Nisha goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
11. 11.True or false: “a glass of water” hurts learning. (a) False (b) True
12. 12.🪑 Good or poor study spot: a quiet corner? (a) a good study spot (b) a poor study spot
13. 13.🔍 Which is the odd one out? (a) a dim room (b) TV in view (c) on the bed (d) a clear desk
14. 14.Which of these helps learning? (a) a full night’s sleep (b) gaming till midnight (c) no break for hours (d) studying all night
15. 15.🪑 The best study spot is… (a) in front of the TV (b) quiet, tidy and bright (c) a dark corner (d) on your bed
16. 16.🔍 Which is the odd one out? (a) the same spot daily (b) phone face-up nearby (c) TV in view (d) a cluttered table
17. 17.Which of these makes a good study spot? (a) TV in view (b) books within reach (c) a cluttered table (d) on the bed
18. 18.⏸️ Short breaks during study… (a) help you refocus (b) waste all your time (c) are not allowed (d) make you forget
19. 19.😴 Ananya goes to bed at 10:30 PM and wakes up at 6:30 AM. How many hours of sleep is that?
20. 20.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
21. 21.True or false: “studying all night” helps learning. (a) False (b) True
22. 22.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
23. 23.😴 Nisha goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
24. 24.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
25. 25.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
26. 26.Which of these makes a good study spot? (a) a dim room (b) a quiet corner (c) on the bed (d) phone face-up nearby
27. 27.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
28. 28.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
29. 29.Which of these makes a poor study spot? (a) books within reach (b) a cluttered table (c) good light (d) a firm chair
30. 30.True or false: “gaming till midnight” helps learning. (a) True (b) False
31. 31.🔍 Which is the odd one out? (a) a dim room (b) TV in view (c) on the bed (d) books within reach
32. 32.Which of these helps learning? (a) scrolling in bed (b) studying all night (c) a short walk outdoors (d) a new bedtime every day
33. 33.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) a firm chair (d) TV in view
34. 34.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) a new bedtime every day (d) a full night’s sleep
35. 35.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
36. 36.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone on loud (d) phone out of sight
37. 37.Which of these makes a good study spot? (a) a noisy hallway (b) TV in view (c) on the bed (d) good light
38. 38.📵 Arjun wants to switch off all screens 30 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 8:45 PM (b) 7:15 PM (c) 8:15 PM (d) 7:45 PM
39. 39.Which of these hurts learning? (a) gaming till midnight (b) a regular bedtime (c) a full night’s sleep (d) a glass of water
40. 40.Which of these helps learning? (a) studying all night (b) a glass of water (c) scrolling in bed (d) a new bedtime every day

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