Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 421 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these helps learning? (a) screens off before bed (b) gaming till midnight (c) scrolling in bed (d) no break for hours
2. 2.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
3. 3.Which of these helps learning? (a) studying all night (b) scrolling in bed (c) short breaks to stretch (d) a new bedtime every day
4. 4.📵 A phone-free study hour means… (a) phone out of sight (b) phone in your hand (c) phone face-up nearby (d) phone on loud
5. 5.🔍 Which is the odd one out? (a) a noisy hallway (b) good light (c) the same spot daily (d) a quiet corner
6. 6.Which of these helps learning? (a) a full night’s sleep (b) a new bedtime every day (c) no break for hours (d) gaming till midnight
7. 7.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
8. 8.True or false: “a glass of water” hurts learning. (a) False (b) True
9. 9.Which of these makes a good study spot? (a) phone face-up nearby (b) a dim room (c) books within reach (d) a noisy hallway
10. 10.Which of these makes a poor study spot? (a) TV in view (b) a clear desk (c) a firm chair (d) good light
11. 11.Which of these makes a good study spot? (a) a noisy hallway (b) phone face-up nearby (c) TV in view (d) good light
12. 12.😴 Ishaan goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
13. 13.True or false: “gaming till midnight” helps learning. (a) False (b) True
14. 14.🪑 The best study spot is… (a) on your bed (b) a dark corner (c) in front of the TV (d) quiet, tidy and bright
15. 15.🔍 Which is the odd one out? (a) TV in view (b) phone face-up nearby (c) a cluttered table (d) books within reach
16. 16.Which of these makes a poor study spot? (a) a quiet corner (b) books within reach (c) on the bed (d) a clear desk
17. 17.📵 Tara wants to switch off all screens 45 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 11:15 PM (b) 10:30 PM (c) 9:45 PM (d) 9:00 PM
18. 18.😴 Vihaan goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
19. 19.Which of these helps learning? (a) gaming till midnight (b) studying all night (c) a regular bedtime (d) no break for hours
20. 20.🔍 Which is the odd one out? (a) TV in view (b) a cluttered table (c) phone face-up nearby (d) good light
21. 21.🌙 The night before a test, which is better? (a) sleep on time (b) game till late (c) watch a late film (d) study till 3 AM
22. 22.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
23. 23.😴 Kabir goes to bed at 9:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
24. 24.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
25. 25.🔍 Which is the odd one out? (a) a noisy hallway (b) a dim room (c) the same spot daily (d) on the bed
26. 26.😴 Does this help or hurt learning: a new bedtime every day? (a) hurts learning (b) helps learning
27. 27.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
28. 28.Which of these makes a good study spot? (a) the same spot daily (b) phone face-up nearby (c) a cluttered table (d) TV in view
29. 29.🔍 Which is the odd one out? (a) a cluttered table (b) a clear desk (c) good light (d) the same spot daily
30. 30.Which of these helps learning? (a) studying all night (b) no break for hours (c) a new bedtime every day (d) a short walk outdoors
31. 31.Which of these hurts learning? (a) short breaks to stretch (b) screens off before bed (c) a TV on while studying (d) a full night’s sleep
32. 32.True or false: “screens off before bed” helps learning. (a) False (b) True
33. 33.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
34. 34.😴 Why does sleep matter for learning? (a) it does not matter (b) it wastes study time (c) it erases notes (d) it helps store learning
35. 35.Which of these hurts learning? (a) a short walk outdoors (b) a new bedtime every day (c) screens off before bed (d) a glass of water
36. 36.Which of these hurts learning? (a) no break for hours (b) a regular bedtime (c) a short walk outdoors (d) a glass of water
37. 37.🪑 Good or poor study spot: a noisy hallway? (a) a good study spot (b) a poor study spot
38. 38.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
39. 39.Which of these makes a good study spot? (a) a dim room (b) a cluttered table (c) a clear desk (d) on the bed
40. 40.True or false: “scrolling in bed” helps learning. (a) False (b) True

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