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Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 422 · 40 questions
TalentJR

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
  2. 2.True or false: “a new bedtime every day” helps learning. (a) True (b) False
  3. 3.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone in your hand (c) phone out of sight (d) phone on loud
  4. 4.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
  5. 5.🔍 Which is the odd one out? (a) on the bed (b) phone face-up nearby (c) books within reach (d) TV in view
  6. 6.True or false: “studying all night” hurts learning. (a) False (b) True
  7. 7.Which of these hurts learning? (a) short breaks to stretch (b) screens off before bed (c) a regular bedtime (d) scrolling in bed
  8. 8.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
  9. 9.Which of these helps learning? (a) no break for hours (b) a full night’s sleep (c) studying all night (d) a new bedtime every day
  10. 10.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
  11. 11.Which of these helps learning? (a) a TV on while studying (b) scrolling in bed (c) studying all night (d) screens off before bed
  12. 12.Which of these makes a good study spot? (a) a cluttered table (b) on the bed (c) good light (d) TV in view
  13. 13.True or false: “gaming till midnight” helps learning. (a) False (b) True
  14. 14.Which of these makes a good study spot? (a) the same spot daily (b) a noisy hallway (c) a dim room (d) TV in view
  15. 15.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
  16. 16.🔍 Which is the odd one out? (a) a quiet corner (b) a clear desk (c) good light (d) a dim room
  17. 17.🔍 Which is the odd one out? (a) a clear desk (b) phone face-up nearby (c) the same spot daily (d) a quiet corner
  18. 18.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
  19. 19.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
  20. 20.True or false: “screens off before bed” helps learning. (a) True (b) False
  21. 21.True or false: “a regular bedtime” helps learning. (a) True (b) False
  22. 22.🌙 The night before a test, which is better? (a) watch a late film (b) study till 3 AM (c) sleep on time (d) game till late
  23. 23.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:15 PM (b) 8:45 PM (c) 8:30 PM (d) 8:00 PM
  24. 24.Which of these hurts learning? (a) short breaks to stretch (b) a full night’s sleep (c) a TV on while studying (d) a glass of water
  25. 25.😴 Nisha goes to bed at 8:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
  26. 26.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it is a rule (c) it saves electricity (d) to hide from family
  27. 27.Which of these makes a poor study spot? (a) a quiet corner (b) a clear desk (c) on the bed (d) good light
  28. 28.😴 Saanvi goes to bed at 10:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
  29. 29.Which of these makes a good study spot? (a) TV in view (b) a cluttered table (c) phone face-up nearby (d) a clear desk
  30. 30.Which of these helps learning? (a) a regular bedtime (b) gaming till midnight (c) scrolling in bed (d) a TV on while studying
  31. 31.Which of these helps learning? (a) a short walk outdoors (b) scrolling in bed (c) no break for hours (d) studying all night
  32. 32.😴 Aarav goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
  33. 33.Which of these makes a good study spot? (a) books within reach (b) a dim room (c) on the bed (d) a cluttered table
  34. 34.😴 Arjun goes to bed at 10:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
  35. 35.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
  36. 36.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) studying all night (d) a glass of water
  37. 37.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
  38. 38.True or false: “scrolling in bed” hurts learning. (a) False (b) True
  39. 39.🔍 Which is the odd one out? (a) a cluttered table (b) a quiet corner (c) good light (d) a clear desk
  40. 40.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:30 PM (b) 8:15 PM (c) 8:45 PM (d) 8:00 PM

Answer key

  1. False
  2. False
  3. phone out of sight
  4. True
  5. books within reach
  6. True
  7. scrolling in bed
  8. a good study spot
  9. a full night’s sleep
  10. False
  11. screens off before bed
  12. good light
  13. False
  14. the same spot daily
  15. a poor study spot
  16. a dim room
  17. phone face-up nearby
  18. False
  19. a good study spot
  20. True
  21. True
  22. sleep on time
  23. 8:15 PM
  24. a TV on while studying
  25. 9
  26. it cues you to focus
  27. on the bed
  28. 9
  29. a clear desk
  30. a regular bedtime
  31. a short walk outdoors
  32. 8
  33. books within reach
  34. 8
  35. a poor study spot
  36. studying all night
  37. hurts learning
  38. True
  39. a cluttered table
  40. 8:15 PM

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