Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 423 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these helps learning? (a) a TV on while studying (b) no break for hours (c) a regular bedtime (d) a new bedtime every day
2. 2.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
3. 3.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
4. 4.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
5. 5.True or false: “a new bedtime every day” helps learning. (a) False (b) True
6. 6.Which of these hurts learning? (a) short breaks to stretch (b) screens off before bed (c) a new bedtime every day (d) a short walk outdoors
7. 7.📵 A phone-free study hour means… (a) phone out of sight (b) phone face-up nearby (c) phone in your hand (d) phone on loud
8. 8.🔍 Which is the odd one out? (a) books within reach (b) good light (c) a firm chair (d) a cluttered table
9. 9.😴 Why does sleep matter for learning? (a) it erases notes (b) it does not matter (c) it helps store learning (d) it wastes study time
10. 10.Which of these hurts learning? (a) a glass of water (b) scrolling in bed (c) screens off before bed (d) a full night’s sleep
11. 11.🪑 Good or poor study spot: phone face-up nearby? (a) a poor study spot (b) a good study spot
12. 12.🔁 Why study in the same spot each day? (a) it is a rule (b) it cues you to focus (c) to hide from family (d) it saves electricity
13. 13.📵 Rohan wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:15 PM (b) 7:45 PM (c) 7:30 PM (d) 8:00 PM
14. 14.🔍 Which is the odd one out? (a) a firm chair (b) a dim room (c) the same spot daily (d) books within reach
15. 15.😴 Vihaan goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
16. 16.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
17. 17.Which of these makes a poor study spot? (a) books within reach (b) a quiet corner (c) TV in view (d) a clear desk
18. 18.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
19. 19.True or false: “studying all night” helps learning. (a) False (b) True
20. 20.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
21. 21.Which of these helps learning? (a) a TV on while studying (b) studying all night (c) a new bedtime every day (d) a short walk outdoors
22. 22.True or false: “no break for hours” hurts learning. (a) False (b) True
23. 23.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
24. 24.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
25. 25.True or false: “a glass of water” hurts learning. (a) True (b) False
26. 26.🪑 The best study spot is… (a) quiet, tidy and bright (b) in front of the TV (c) on your bed (d) a dark corner
27. 27.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
28. 28.😴 Ishaan goes to bed at 9:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
29. 29.True or false: “a TV on while studying” helps learning. (a) True (b) False
30. 30.Which of these makes a poor study spot? (a) books within reach (b) the same spot daily (c) a cluttered table (d) a firm chair
31. 31.Which of these makes a good study spot? (a) TV in view (b) a noisy hallway (c) a cluttered table (d) good light
32. 32.🪑 Good or poor study spot: good light? (a) a good study spot (b) a poor study spot
33. 33.📵 Rohan wants to switch off all screens 60 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 9:30 PM (b) 7:30 PM (c) 8:30 PM (d) 6:30 PM
34. 34.True or false: “a regular bedtime” hurts learning. (a) False (b) True
35. 35.🔍 Which is the odd one out? (a) a noisy hallway (b) a cluttered table (c) a clear desk (d) a dim room
36. 36.Which of these hurts learning? (a) a glass of water (b) a full night’s sleep (c) no break for hours (d) short breaks to stretch
37. 37.🔍 Which is the odd one out? (a) TV in view (b) phone face-up nearby (c) a quiet corner (d) a dim room
38. 38.Which of these helps learning? (a) studying all night (b) no break for hours (c) a new bedtime every day (d) short breaks to stretch
39. 39.😴 Ananya goes to bed at 11:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
40. 40.Which of these makes a good study spot? (a) on the bed (b) a noisy hallway (c) a dim room (d) the same spot daily

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