Study Skills Worksheet: How to Concentrate
Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.
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- 1.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
- 2.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone face-up nearby (d) phone in your hand
- 3.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
- 4.😴 Rohan goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
- 5.Which of these makes a poor study spot? (a) a clear desk (b) the same spot daily (c) on the bed (d) good light
- 6.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
- 7.True or false: “no break for hours” helps learning. (a) False (b) True
- 8.Which of these makes a good study spot? (a) phone face-up nearby (b) TV in view (c) on the bed (d) the same spot daily
- 9.🔍 Which is the odd one out? (a) a quiet corner (b) books within reach (c) TV in view (d) a clear desk
- 10.True or false: “studying all night” hurts learning. (a) True (b) False
- 11.Which of these helps learning? (a) a regular bedtime (b) studying all night (c) scrolling in bed (d) gaming till midnight
- 12.Which of these makes a poor study spot? (a) a clear desk (b) a noisy hallway (c) a firm chair (d) good light
- 13.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 9:00 PM (b) 8:15 PM (c) 8:45 PM (d) 8:30 PM
- 14.Which of these makes a poor study spot? (a) a firm chair (b) TV in view (c) books within reach (d) good light
- 15.True or false: “studying all night” helps learning. (a) True (b) False
- 16.Which of these helps learning? (a) gaming till midnight (b) screens off before bed (c) a new bedtime every day (d) a TV on while studying
- 17.🔍 Which is the odd one out? (a) a firm chair (b) a quiet corner (c) good light (d) on the bed
- 18.True or false: “a new bedtime every day” helps learning. (a) False (b) True
- 19.Which of these helps learning? (a) no break for hours (b) a new bedtime every day (c) a glass of water (d) studying all night
- 20.📵 Arjun wants to switch off all screens 60 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 7:30 PM (b) 8:30 PM (c) 9:30 PM (d) 10:30 PM
- 21.🔍 Which is the odd one out? (a) a firm chair (b) a noisy hallway (c) on the bed (d) TV in view
- 22.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
- 23.😴 Kabir goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
- 24.📵 Ishaan wants to switch off all screens 15 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 10:00 PM (b) 9:15 PM (c) 9:45 PM (d) 9:30 PM
- 25.⏸️ Short breaks during study… (a) waste all your time (b) help you refocus (c) are not allowed (d) make you forget
- 26.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
- 27.🔍 Which is the odd one out? (a) a cluttered table (b) good light (c) the same spot daily (d) a quiet corner
- 28.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) phone face-up nearby (d) a firm chair
- 29.True or false: “gaming till midnight” helps learning. (a) True (b) False
- 30.Which of these makes a good study spot? (a) phone face-up nearby (b) TV in view (c) a quiet corner (d) on the bed
- 31.True or false: “a regular bedtime” helps learning. (a) False (b) True
- 32.Which of these makes a poor study spot? (a) a dim room (b) a quiet corner (c) a clear desk (d) books within reach
- 33.Which of these makes a good study spot? (a) a noisy hallway (b) a dim room (c) a cluttered table (d) books within reach
- 34.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) studying all night (d) a glass of water
- 35.📵 Meera wants to switch off all screens 15 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:15 PM (b) 9:30 PM (c) 9:00 PM (d) 9:45 PM
- 36.🔍 Which is the odd one out? (a) a quiet corner (b) a firm chair (c) a noisy hallway (d) a clear desk
- 37.📵 Ananya wants to switch off all screens 15 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 9:30 PM (b) 9:00 PM (c) 9:15 PM (d) 9:45 PM
- 38.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
- 39.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
- 40.🔍 Which is the odd one out? (a) a firm chair (b) a quiet corner (c) a clear desk (d) phone face-up nearby
Answer key
- hurts learning
- phone out of sight
- helps learning
- 6
- on the bed
- a good study spot
- False
- the same spot daily
- TV in view
- True
- a regular bedtime
- a noisy hallway
- 8:30 PM
- TV in view
- False
- screens off before bed
- on the bed
- False
- a glass of water
- 8:30 PM
- a firm chair
- a good study spot
- 8
- 9:30 PM
- help you refocus
- a good study spot
- a cluttered table
- a firm chair
- False
- a quiet corner
- True
- a dim room
- books within reach
- studying all night
- 9:15 PM
- a noisy hallway
- 9:15 PM
- helps learning
- False
- phone face-up nearby
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