Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 427 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these hurts learning? (a) short breaks to stretch (b) a full night’s sleep (c) no break for hours (d) a regular bedtime
2. 2.📵 Tara wants to switch off all screens 45 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 9:30 PM (b) 11:00 PM (c) 10:15 PM (d) 8:45 PM
3. 3.Which of these makes a poor study spot? (a) a quiet corner (b) a clear desk (c) a cluttered table (d) books within reach
4. 4.True or false: “scrolling in bed” hurts learning. (a) False (b) True
5. 5.📵 Arjun wants to switch off all screens 45 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 9:15 PM (b) 7:45 PM (c) 8:30 PM (d) 7:00 PM
6. 6.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
7. 7.🔍 Which is the odd one out? (a) a quiet corner (b) a firm chair (c) books within reach (d) phone face-up nearby
8. 8.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
9. 9.📵 Tara wants to switch off all screens 15 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 9:45 PM (c) 10:15 PM (d) 9:30 PM
10. 10.😴 Does this help or hurt learning: no break for hours? (a) hurts learning (b) helps learning
11. 11.🔍 Which is the odd one out? (a) a clear desk (b) a quiet corner (c) a dim room (d) books within reach
12. 12.📵 A phone-free study hour means… (a) phone out of sight (b) phone on loud (c) phone face-up nearby (d) phone in your hand
13. 13.🔍 Which is the odd one out? (a) phone face-up nearby (b) on the bed (c) a cluttered table (d) a clear desk
14. 14.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
15. 15.Which of these makes a poor study spot? (a) on the bed (b) a firm chair (c) the same spot daily (d) a clear desk
16. 16.😴 Aarav goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
17. 17.🔍 Which is the odd one out? (a) good light (b) a clear desk (c) the same spot daily (d) TV in view
18. 18.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
19. 19.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
20. 20.Which of these helps learning? (a) scrolling in bed (b) a TV on while studying (c) a full night’s sleep (d) no break for hours
21. 21.Which of these helps learning? (a) a regular bedtime (b) a TV on while studying (c) studying all night (d) scrolling in bed
22. 22.🔁 Why study in the same spot each day? (a) it saves electricity (b) it is a rule (c) to hide from family (d) it cues you to focus
23. 23.😴 Does this help or hurt learning: gaming till midnight? (a) helps learning (b) hurts learning
24. 24.True or false: “a glass of water” hurts learning. (a) True (b) False
25. 25.Which of these hurts learning? (a) studying all night (b) a regular bedtime (c) a glass of water (d) a short walk outdoors
26. 26.📵 Kabir wants to switch off all screens 15 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 8:15 PM (b) 8:00 PM (c) 7:30 PM (d) 7:45 PM
27. 27.📵 Nisha wants to switch off all screens 45 minutes before bed. Bedtime is 9:15 PM. When should the screens go off? (a) 9:15 PM (b) 7:45 PM (c) 8:30 PM (d) 10:00 PM
28. 28.🔍 Which is the odd one out? (a) TV in view (b) a dim room (c) a cluttered table (d) a quiet corner
29. 29.Which of these makes a good study spot? (a) a noisy hallway (b) phone face-up nearby (c) a firm chair (d) a cluttered table
30. 30.Which of these hurts learning? (a) short breaks to stretch (b) a TV on while studying (c) a short walk outdoors (d) a regular bedtime
31. 31.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
32. 32.Which of these makes a good study spot? (a) a cluttered table (b) a noisy hallway (c) good light (d) phone face-up nearby
33. 33.True or false: “studying all night” hurts learning. (a) False (b) True
34. 34.Which of these hurts learning? (a) a new bedtime every day (b) short breaks to stretch (c) a full night’s sleep (d) a glass of water
35. 35.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
36. 36.🔍 Which is the odd one out? (a) a dim room (b) the same spot daily (c) a noisy hallway (d) phone face-up nearby
37. 37.🔍 Which is the odd one out? (a) on the bed (b) a cluttered table (c) phone face-up nearby (d) good light
38. 38.Which of these helps learning? (a) scrolling in bed (b) no break for hours (c) studying all night (d) a short walk outdoors
39. 39.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
40. 40.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot

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