Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 428 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: a regular bedtime? (a) hurts learning (b) helps learning
2. 2.Which of these makes a poor study spot? (a) good light (b) the same spot daily (c) a quiet corner (d) a dim room
3. 3.Which of these makes a good study spot? (a) phone face-up nearby (b) TV in view (c) a noisy hallway (d) a clear desk
4. 4.🔍 Which is the odd one out? (a) a dim room (b) a quiet corner (c) a clear desk (d) a firm chair
5. 5.🔍 Which is the odd one out? (a) books within reach (b) a clear desk (c) good light (d) TV in view
6. 6.True or false: “screens off before bed” hurts learning. (a) False (b) True
7. 7.📵 Vihaan wants to switch off all screens 45 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 6:30 PM (b) 7:15 PM (c) 8:00 PM (d) 8:45 PM
8. 8.🌙 The night before a test, which is better? (a) sleep on time (b) game till late (c) watch a late film (d) study till 3 AM
9. 9.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
10. 10.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
11. 11.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
12. 12.📵 A phone-free study hour means… (a) phone on loud (b) phone in your hand (c) phone face-up nearby (d) phone out of sight
13. 13.🔍 Which is the odd one out? (a) a cluttered table (b) phone face-up nearby (c) a noisy hallway (d) the same spot daily
14. 14.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
15. 15.🔍 Which is the odd one out? (a) books within reach (b) good light (c) a firm chair (d) a noisy hallway
16. 16.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
17. 17.🔁 Why study in the same spot each day? (a) it cues you to focus (b) to hide from family (c) it is a rule (d) it saves electricity
18. 18.True or false: “a glass of water” hurts learning. (a) False (b) True
19. 19.⏸️ Short breaks during study… (a) make you forget (b) are not allowed (c) help you refocus (d) waste all your time
20. 20.Which of these helps learning? (a) no break for hours (b) studying all night (c) a new bedtime every day (d) screens off before bed
21. 21.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
22. 22.Which of these helps learning? (a) a short walk outdoors (b) studying all night (c) no break for hours (d) a new bedtime every day
23. 23.📵 Meera wants to switch off all screens 30 minutes before bed. Bedtime is 9:00 PM. When should the screens go off? (a) 8:30 PM (b) 8:00 PM (c) 9:30 PM (d) 9:00 PM
24. 24.🔍 Which is the odd one out? (a) phone face-up nearby (b) good light (c) TV in view (d) on the bed
25. 25.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
26. 26.🔍 Which is the odd one out? (a) a cluttered table (b) a dim room (c) a clear desk (d) phone face-up nearby
27. 27.Which of these hurts learning? (a) scrolling in bed (b) a full night’s sleep (c) short breaks to stretch (d) a regular bedtime
28. 28.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
29. 29.Which of these helps learning? (a) a regular bedtime (b) gaming till midnight (c) scrolling in bed (d) no break for hours
30. 30.🔍 Which is the odd one out? (a) TV in view (b) a dim room (c) a firm chair (d) a cluttered table
31. 31.Which of these hurts learning? (a) a full night’s sleep (b) a glass of water (c) short breaks to stretch (d) a TV on while studying
32. 32.🪑 Good or poor study spot: TV in view? (a) a poor study spot (b) a good study spot
33. 33.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
34. 34.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
35. 35.🪑 The best study spot is… (a) a dark corner (b) in front of the TV (c) quiet, tidy and bright (d) on your bed
36. 36.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
37. 37.Which of these makes a poor study spot? (a) good light (b) books within reach (c) a firm chair (d) a cluttered table
38. 38.Which of these makes a poor study spot? (a) a noisy hallway (b) a clear desk (c) the same spot daily (d) books within reach
39. 39.Which of these hurts learning? (a) a glass of water (b) studying all night (c) a short walk outdoors (d) short breaks to stretch
40. 40.😴 Arjun goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?

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