Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 429 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “a new bedtime every day” helps learning. (a) False (b) True
2. 2.🔍 Which is the odd one out? (a) TV in view (b) a noisy hallway (c) a firm chair (d) on the bed
3. 3.🪑 Good or poor study spot: the same spot daily? (a) a good study spot (b) a poor study spot
4. 4.😴 Why does sleep matter for learning? (a) it wastes study time (b) it helps store learning (c) it does not matter (d) it erases notes
5. 5.📵 Diya wants to switch off all screens 30 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 8:30 PM (b) 10:00 PM (c) 9:00 PM (d) 9:30 PM
6. 6.Which of these hurts learning? (a) short breaks to stretch (b) screens off before bed (c) scrolling in bed (d) a full night’s sleep
7. 7.😴 Diya goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
8. 8.Which of these makes a poor study spot? (a) a clear desk (b) the same spot daily (c) a noisy hallway (d) good light
9. 9.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
10. 10.🔍 Which is the odd one out? (a) a firm chair (b) a cluttered table (c) good light (d) the same spot daily
11. 11.🔍 Which is the odd one out? (a) TV in view (b) good light (c) the same spot daily (d) a quiet corner
12. 12.Which of these makes a poor study spot? (a) the same spot daily (b) TV in view (c) a firm chair (d) a clear desk
13. 13.Which of these helps learning? (a) scrolling in bed (b) studying all night (c) a TV on while studying (d) a glass of water
14. 14.😴 Does this help or hurt learning: short breaks to stretch? (a) helps learning (b) hurts learning
15. 15.🔍 Which is the odd one out? (a) books within reach (b) a quiet corner (c) a noisy hallway (d) a clear desk
16. 16.🪑 The best study spot is… (a) in front of the TV (b) a dark corner (c) quiet, tidy and bright (d) on your bed
17. 17.😴 Ishaan goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
18. 18.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
19. 19.📵 A phone-free study hour means… (a) phone on loud (b) phone out of sight (c) phone in your hand (d) phone face-up nearby
20. 20.📵 Saanvi wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:00 PM (b) 8:15 PM (c) 8:30 PM (d) 8:45 PM
21. 21.Which of these makes a good study spot? (a) phone face-up nearby (b) on the bed (c) the same spot daily (d) a dim room
22. 22.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
23. 23.Which of these makes a good study spot? (a) a dim room (b) a noisy hallway (c) good light (d) phone face-up nearby
24. 24.Which of these makes a poor study spot? (a) books within reach (b) a quiet corner (c) a firm chair (d) a cluttered table
25. 25.Which of these hurts learning? (a) a full night’s sleep (b) screens off before bed (c) short breaks to stretch (d) no break for hours
26. 26.Which of these makes a good study spot? (a) on the bed (b) a clear desk (c) phone face-up nearby (d) a noisy hallway
27. 27.Which of these hurts learning? (a) a regular bedtime (b) screens off before bed (c) gaming till midnight (d) a glass of water
28. 28.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
29. 29.Which of these makes a good study spot? (a) on the bed (b) a quiet corner (c) TV in view (d) phone face-up nearby
30. 30.True or false: “a full night’s sleep” hurts learning. (a) False (b) True
31. 31.🔁 Why study in the same spot each day? (a) to hide from family (b) it saves electricity (c) it cues you to focus (d) it is a rule
32. 32.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
33. 33.🪑 Good or poor study spot: a clear desk? (a) a good study spot (b) a poor study spot
34. 34.Which of these makes a poor study spot? (a) a clear desk (b) a quiet corner (c) phone face-up nearby (d) the same spot daily
35. 35.📵 Aarav wants to switch off all screens 45 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 8:45 PM (b) 8:00 PM (c) 9:30 PM (d) 7:15 PM
36. 36.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
37. 37.📵 Tara wants to switch off all screens 60 minutes before bed. Bedtime is 8:45 PM. When should the screens go off? (a) 6:45 PM (b) 8:45 PM (c) 7:45 PM (d) 9:45 PM
38. 38.🪑 Good or poor study spot: a cluttered table? (a) a poor study spot (b) a good study spot
39. 39.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
40. 40.📵 Tara wants to switch off all screens 60 minutes before bed. Bedtime is 10:15 PM. When should the screens go off? (a) 10:15 PM (b) 11:15 PM (c) 9:15 PM (d) 8:15 PM

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