Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 430 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Rohan goes to bed at 8:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
2. 2.True or false: “gaming till midnight” helps learning. (a) False (b) True
3. 3.⏸️ Short breaks during study… (a) are not allowed (b) make you forget (c) waste all your time (d) help you refocus
4. 4.Which of these makes a good study spot? (a) a clear desk (b) a cluttered table (c) on the bed (d) TV in view
5. 5.😴 Does this help or hurt learning: a TV on while studying? (a) hurts learning (b) helps learning
6. 6.😴 Diya goes to bed at 9:00 PM and wakes up at 5:00 AM. How many hours of sleep is that?
7. 7.Which of these hurts learning? (a) short breaks to stretch (b) screens off before bed (c) studying all night (d) a full night’s sleep
8. 8.Which of these makes a poor study spot? (a) good light (b) a firm chair (c) books within reach (d) a cluttered table
9. 9.Which of these makes a poor study spot? (a) a clear desk (b) good light (c) TV in view (d) books within reach
10. 10.🔍 Which is the odd one out? (a) a dim room (b) a firm chair (c) a clear desk (d) good light
11. 11.True or false: “a regular bedtime” hurts learning. (a) True (b) False
12. 12.🔍 Which is the odd one out? (a) the same spot daily (b) a firm chair (c) good light (d) on the bed
13. 13.🔍 Which is the odd one out? (a) phone face-up nearby (b) books within reach (c) TV in view (d) on the bed
14. 14.📵 A phone-free study hour means… (a) phone in your hand (b) phone face-up nearby (c) phone out of sight (d) phone on loud
15. 15.😴 Does this help or hurt learning: a short walk outdoors? (a) helps learning (b) hurts learning
16. 16.True or false: “a short walk outdoors” hurts learning. (a) True (b) False
17. 17.True or false: “a glass of water” helps learning. (a) True (b) False
18. 18.🔍 Which is the odd one out? (a) a dim room (b) the same spot daily (c) a cluttered table (d) on the bed
19. 19.Which of these helps learning? (a) gaming till midnight (b) scrolling in bed (c) a new bedtime every day (d) short breaks to stretch
20. 20.🔍 Which is the odd one out? (a) a cluttered table (b) a clear desk (c) good light (d) the same spot daily
21. 21.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
22. 22.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
23. 23.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
24. 24.Which of these hurts learning? (a) screens off before bed (b) gaming till midnight (c) a full night’s sleep (d) a glass of water
25. 25.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
26. 26.Which of these makes a poor study spot? (a) phone face-up nearby (b) a clear desk (c) a firm chair (d) good light
27. 27.🔍 Which is the odd one out? (a) a noisy hallway (b) a quiet corner (c) books within reach (d) the same spot daily
28. 28.True or false: “a TV on while studying” helps learning. (a) True (b) False
29. 29.True or false: “a full night’s sleep” hurts learning. (a) True (b) False
30. 30.😴 Does this help or hurt learning: a glass of water? (a) hurts learning (b) helps learning
31. 31.🪑 The best study spot is… (a) quiet, tidy and bright (b) a dark corner (c) on your bed (d) in front of the TV
32. 32.😴 Ananya goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
33. 33.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
34. 34.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot
35. 35.True or false: “short breaks to stretch” helps learning. (a) False (b) True
36. 36.🔍 Which is the odd one out? (a) the same spot daily (b) TV in view (c) a quiet corner (d) good light
37. 37.Which of these hurts learning? (a) a full night’s sleep (b) scrolling in bed (c) a glass of water (d) short breaks to stretch
38. 38.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
39. 39.Which of these helps learning? (a) a full night’s sleep (b) gaming till midnight (c) scrolling in bed (d) no break for hours
40. 40.📵 Nisha wants to switch off all screens 60 minutes before bed. Bedtime is 8:00 PM. When should the screens go off? (a) 9:00 PM (b) 8:00 PM (c) 6:00 PM (d) 7:00 PM

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