Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 431 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.True or false: “screens off before bed” helps learning. (a) True (b) False
2. 2.🔍 Which is the odd one out? (a) books within reach (b) a noisy hallway (c) a quiet corner (d) the same spot daily
3. 3.Which of these helps learning? (a) gaming till midnight (b) screens off before bed (c) studying all night (d) a new bedtime every day
4. 4.Which of these makes a poor study spot? (a) a quiet corner (b) good light (c) books within reach (d) phone face-up nearby
5. 5.Which of these makes a good study spot? (a) TV in view (b) the same spot daily (c) phone face-up nearby (d) on the bed
6. 6.🪑 Good or poor study spot: good light? (a) a poor study spot (b) a good study spot
7. 7.🔍 Which is the odd one out? (a) good light (b) a cluttered table (c) phone face-up nearby (d) a noisy hallway
8. 8.😴 Nisha goes to bed at 9:00 PM and wakes up at 7:00 AM. How many hours of sleep is that?
9. 9.True or false: “a regular bedtime” helps learning. (a) False (b) True
10. 10.Which of these makes a good study spot? (a) a dim room (b) a cluttered table (c) phone face-up nearby (d) books within reach
11. 11.Which of these helps learning? (a) gaming till midnight (b) a new bedtime every day (c) short breaks to stretch (d) scrolling in bed
12. 12.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
13. 13.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
14. 14.🪑 Good or poor study spot: books within reach? (a) a poor study spot (b) a good study spot
15. 15.📵 Ananya wants to switch off all screens 45 minutes before bed. Bedtime is 9:30 PM. When should the screens go off? (a) 8:00 PM (b) 8:45 PM (c) 10:15 PM (d) 9:30 PM
16. 16.Which of these makes a poor study spot? (a) books within reach (b) on the bed (c) a clear desk (d) good light
17. 17.😴 Saanvi goes to bed at 8:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
18. 18.Which of these makes a good study spot? (a) phone face-up nearby (b) a noisy hallway (c) a cluttered table (d) good light
19. 19.😴 Does this help or hurt learning: no break for hours? (a) helps learning (b) hurts learning
20. 20.😴 Does this help or hurt learning: a short walk outdoors? (a) hurts learning (b) helps learning
21. 21.True or false: “gaming till midnight” helps learning. (a) True (b) False
22. 22.😴 Vihaan goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
23. 23.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
24. 24.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
25. 25.Which of these helps learning? (a) no break for hours (b) a glass of water (c) a TV on while studying (d) studying all night
26. 26.😴 Does this help or hurt learning: studying all night? (a) helps learning (b) hurts learning
27. 27.😴 Vihaan goes to bed at 11:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
28. 28.True or false: “short breaks to stretch” helps learning. (a) False (b) True
29. 29.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
30. 30.Which of these makes a poor study spot? (a) TV in view (b) good light (c) the same spot daily (d) a clear desk
31. 31.🌙 The night before a test, which is better? (a) study till 3 AM (b) sleep on time (c) watch a late film (d) game till late
32. 32.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
33. 33.🔍 Which is the odd one out? (a) on the bed (b) books within reach (c) a clear desk (d) a quiet corner
34. 34.😴 Why does sleep matter for learning? (a) it wastes study time (b) it does not matter (c) it helps store learning (d) it erases notes
35. 35.True or false: “a full night’s sleep” helps learning. (a) False (b) True
36. 36.🔍 Which is the odd one out? (a) a quiet corner (b) good light (c) a clear desk (d) a cluttered table
37. 37.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone on loud (c) phone out of sight (d) phone in your hand
38. 38.🔍 Which is the odd one out? (a) phone face-up nearby (b) good light (c) the same spot daily (d) a clear desk
39. 39.True or false: “screens off before bed” hurts learning. (a) False (b) True
40. 40.Which of these helps learning? (a) gaming till midnight (b) studying all night (c) a regular bedtime (d) a TV on while studying

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