Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 432 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.Which of these hurts learning? (a) no break for hours (b) a glass of water (c) a short walk outdoors (d) a regular bedtime
2. 2.😴 Does this help or hurt learning: a regular bedtime? (a) helps learning (b) hurts learning
3. 3.😴 Does this help or hurt learning: a TV on while studying? (a) helps learning (b) hurts learning
4. 4.Which of these helps learning? (a) gaming till midnight (b) a new bedtime every day (c) no break for hours (d) screens off before bed
5. 5.😴 Saanvi goes to bed at 11:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
6. 6.True or false: “a glass of water” helps learning. (a) True (b) False
7. 7.True or false: “short breaks to stretch” hurts learning. (a) False (b) True
8. 8.🔁 Why study in the same spot each day? (a) it saves electricity (b) to hide from family (c) it is a rule (d) it cues you to focus
9. 9.😴 Why does sleep matter for learning? (a) it wastes study time (b) it helps store learning (c) it does not matter (d) it erases notes
10. 10.True or false: “a regular bedtime” hurts learning. (a) True (b) False
11. 11.True or false: “screens off before bed” helps learning. (a) False (b) True
12. 12.🔍 Which is the odd one out? (a) books within reach (b) a cluttered table (c) on the bed (d) a noisy hallway
13. 13.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
14. 14.Which of these helps learning? (a) short breaks to stretch (b) no break for hours (c) studying all night (d) scrolling in bed
15. 15.📵 A phone-free study hour means… (a) phone out of sight (b) phone on loud (c) phone face-up nearby (d) phone in your hand
16. 16.😴 Saanvi goes to bed at 10:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
17. 17.Which of these makes a good study spot? (a) TV in view (b) on the bed (c) good light (d) a noisy hallway
18. 18.Which of these makes a poor study spot? (a) a clear desk (b) on the bed (c) books within reach (d) a quiet corner
19. 19.Which of these hurts learning? (a) a short walk outdoors (b) a full night’s sleep (c) a regular bedtime (d) studying all night
20. 20.Which of these helps learning? (a) a new bedtime every day (b) a TV on while studying (c) a short walk outdoors (d) scrolling in bed
21. 21.🪑 The best study spot is… (a) on your bed (b) a dark corner (c) in front of the TV (d) quiet, tidy and bright
22. 22.🪑 Good or poor study spot: a firm chair? (a) a good study spot (b) a poor study spot
23. 23.True or false: “a full night’s sleep” helps learning. (a) False (b) True
24. 24.🪑 Good or poor study spot: a dim room? (a) a poor study spot (b) a good study spot
25. 25.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
26. 26.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
27. 27.🪑 Good or poor study spot: on the bed? (a) a poor study spot (b) a good study spot
28. 28.⏸️ Short breaks during study… (a) make you forget (b) are not allowed (c) waste all your time (d) help you refocus
29. 29.🪑 Good or poor study spot: phone face-up nearby? (a) a good study spot (b) a poor study spot
30. 30.😴 Does this help or hurt learning: a full night’s sleep? (a) helps learning (b) hurts learning
31. 31.🌙 The night before a test, which is better? (a) game till late (b) watch a late film (c) study till 3 AM (d) sleep on time
32. 32.😴 Rohan goes to bed at 8:00 PM and wakes up at 6:00 AM. How many hours of sleep is that?
33. 33.Which of these makes a poor study spot? (a) a clear desk (b) the same spot daily (c) a firm chair (d) a cluttered table
34. 34.😴 Does this help or hurt learning: short breaks to stretch? (a) hurts learning (b) helps learning
35. 35.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
36. 36.Which of these helps learning? (a) no break for hours (b) gaming till midnight (c) a regular bedtime (d) studying all night
37. 37.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
38. 38.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
39. 39.😴 Does this help or hurt learning: screens off before bed? (a) hurts learning (b) helps learning
40. 40.Which of these makes a poor study spot? (a) a clear desk (b) a dim room (c) a quiet corner (d) good light

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