Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 433 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.😴 Does this help or hurt learning: gaming till midnight? (a) hurts learning (b) helps learning
2. 2.😴 Meera goes to bed at 9:30 PM and wakes up at 7:30 AM. How many hours of sleep is that?
3. 3.Which of these helps learning? (a) a TV on while studying (b) a new bedtime every day (c) a full night’s sleep (d) gaming till midnight
4. 4.Which of these makes a good study spot? (a) a cluttered table (b) a clear desk (c) phone face-up nearby (d) TV in view
5. 5.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
6. 6.😴 Does this help or hurt learning: studying all night? (a) hurts learning (b) helps learning
7. 7.🪑 Good or poor study spot: a dim room? (a) a good study spot (b) a poor study spot
8. 8.True or false: “a TV on while studying” helps learning. (a) True (b) False
9. 9.True or false: “screens off before bed” hurts learning. (a) True (b) False
10. 10.Which of these helps learning? (a) scrolling in bed (b) a new bedtime every day (c) a glass of water (d) a TV on while studying
11. 11.😴 Why does sleep matter for learning? (a) it helps store learning (b) it does not matter (c) it wastes study time (d) it erases notes
12. 12.True or false: “gaming till midnight” helps learning. (a) False (b) True
13. 13.🪑 Good or poor study spot: books within reach? (a) a good study spot (b) a poor study spot
14. 14.📵 Nisha wants to switch off all screens 30 minutes before bed. Bedtime is 10:30 PM. When should the screens go off? (a) 10:30 PM (b) 9:30 PM (c) 10:00 PM (d) 11:00 PM
15. 15.🔍 Which is the odd one out? (a) a noisy hallway (b) good light (c) phone face-up nearby (d) a cluttered table
16. 16.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
17. 17.Which of these hurts learning? (a) a glass of water (b) short breaks to stretch (c) studying all night (d) screens off before bed
18. 18.🔁 Why study in the same spot each day? (a) it cues you to focus (b) it is a rule (c) it saves electricity (d) to hide from family
19. 19.🪑 The best study spot is… (a) on your bed (b) in front of the TV (c) quiet, tidy and bright (d) a dark corner
20. 20.📵 Tara wants to switch off all screens 45 minutes before bed. Bedtime is 9:45 PM. When should the screens go off? (a) 9:00 PM (b) 8:15 PM (c) 10:30 PM (d) 9:45 PM
21. 21.😴 Does this help or hurt learning: a full night’s sleep? (a) hurts learning (b) helps learning
22. 22.🔍 Which is the odd one out? (a) books within reach (b) a dim room (c) a clear desk (d) the same spot daily
23. 23.📵 Saanvi wants to switch off all screens 45 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 9:15 PM (c) 8:30 PM (d) 10:45 PM
24. 24.🔍 Which is the odd one out? (a) a quiet corner (b) on the bed (c) good light (d) the same spot daily
25. 25.🪑 Good or poor study spot: a noisy hallway? (a) a poor study spot (b) a good study spot
26. 26.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
27. 27.Which of these makes a poor study spot? (a) a firm chair (b) a quiet corner (c) a clear desk (d) on the bed
28. 28.True or false: “a short walk outdoors” hurts learning. (a) False (b) True
29. 29.True or false: “a full night’s sleep” helps learning. (a) False (b) True
30. 30.🔍 Which is the odd one out? (a) books within reach (b) a dim room (c) phone face-up nearby (d) on the bed
31. 31.Which of these makes a poor study spot? (a) the same spot daily (b) good light (c) a noisy hallway (d) a firm chair
32. 32.🔍 Which is the odd one out? (a) on the bed (b) TV in view (c) a noisy hallway (d) a clear desk
33. 33.⏸️ Short breaks during study… (a) are not allowed (b) help you refocus (c) waste all your time (d) make you forget
34. 34.Which of these hurts learning? (a) short breaks to stretch (b) a full night’s sleep (c) gaming till midnight (d) a glass of water
35. 35.🌙 The night before a test, which is better? (a) game till late (b) sleep on time (c) watch a late film (d) study till 3 AM
36. 36.🔍 Which is the odd one out? (a) TV in view (b) a clear desk (c) a quiet corner (d) a firm chair
37. 37.📵 A phone-free study hour means… (a) phone out of sight (b) phone face-up nearby (c) phone on loud (d) phone in your hand
38. 38.😴 Does this help or hurt learning: screens off before bed? (a) helps learning (b) hurts learning
39. 39.True or false: “scrolling in bed” helps learning. (a) True (b) False
40. 40.🪑 Good or poor study spot: a firm chair? (a) a poor study spot (b) a good study spot

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