Study Skills Worksheet: How to Concentrate

Exam preparation lesson 15: Study place, phone-free time, sleep and breaks · Set 434 · 40 questions

Study tip (Set the stage): Good spot: a clear desk, good light, a quiet corner, the same spot daily, books within reach. Poor: on the bed, TV in view, a dim room, phone face-up nearby. Helps learning: a regular bedtime, screens off before bed, short breaks to stretch, a full night’s sleep. Hurts: studying all night, scrolling in bed, no break for hours. Hours of sleep: from bedtime to midnight (12 − bedtime hour) + hours after midnight.

1. 1.🔍 Which is the odd one out? (a) on the bed (b) a quiet corner (c) a dim room (d) phone face-up nearby
2. 2.Which of these hurts learning? (a) scrolling in bed (b) screens off before bed (c) a glass of water (d) a full night’s sleep
3. 3.🪑 Good or poor study spot: a clear desk? (a) a poor study spot (b) a good study spot
4. 4.Which of these helps learning? (a) a full night’s sleep (b) studying all night (c) a TV on while studying (d) gaming till midnight
5. 5.Which of these makes a poor study spot? (a) a clear desk (b) a firm chair (c) the same spot daily (d) a noisy hallway
6. 6.🌙 The night before a test, which is better? (a) game till late (b) study till 3 AM (c) sleep on time (d) watch a late film
7. 7.Which of these hurts learning? (a) short breaks to stretch (b) screens off before bed (c) no break for hours (d) a glass of water
8. 8.Which of these makes a good study spot? (a) phone face-up nearby (b) a noisy hallway (c) a cluttered table (d) a firm chair
9. 9.Which of these makes a poor study spot? (a) a clear desk (b) the same spot daily (c) TV in view (d) books within reach
10. 10.🔍 Which is the odd one out? (a) a firm chair (b) TV in view (c) a clear desk (d) the same spot daily
11. 11.Which of these makes a poor study spot? (a) a firm chair (b) a clear desk (c) a dim room (d) a quiet corner
12. 12.😴 Why does sleep matter for learning? (a) it does not matter (b) it erases notes (c) it helps store learning (d) it wastes study time
13. 13.True or false: “scrolling in bed” hurts learning. (a) False (b) True
14. 14.📵 A phone-free study hour means… (a) phone face-up nearby (b) phone out of sight (c) phone in your hand (d) phone on loud
15. 15.True or false: “a regular bedtime” helps learning. (a) False (b) True
16. 16.📵 Aarav wants to switch off all screens 15 minutes before bed. Bedtime is 8:30 PM. When should the screens go off? (a) 8:00 PM (b) 8:45 PM (c) 8:30 PM (d) 8:15 PM
17. 17.Which of these makes a poor study spot? (a) a firm chair (b) the same spot daily (c) on the bed (d) a clear desk
18. 18.😴 Does this help or hurt learning: scrolling in bed? (a) hurts learning (b) helps learning
19. 19.True or false: “no break for hours” helps learning. (a) False (b) True
20. 20.📵 Saanvi wants to switch off all screens 30 minutes before bed. Bedtime is 10:00 PM. When should the screens go off? (a) 10:00 PM (b) 9:30 PM (c) 9:00 PM (d) 10:30 PM
21. 21.Which of these helps learning? (a) a glass of water (b) studying all night (c) no break for hours (d) gaming till midnight
22. 22.⏸️ Short breaks during study… (a) are not allowed (b) waste all your time (c) make you forget (d) help you refocus
23. 23.Which of these helps learning? (a) a TV on while studying (b) gaming till midnight (c) studying all night (d) a short walk outdoors
24. 24.Which of these hurts learning? (a) screens off before bed (b) a regular bedtime (c) a short walk outdoors (d) studying all night
25. 25.Which of these hurts learning? (a) a full night’s sleep (b) short breaks to stretch (c) a TV on while studying (d) a short walk outdoors
26. 26.True or false: “a TV on while studying” helps learning. (a) False (b) True
27. 27.🪑 Good or poor study spot: the same spot daily? (a) a poor study spot (b) a good study spot
28. 28.🪑 Good or poor study spot: TV in view? (a) a good study spot (b) a poor study spot
29. 29.🔍 Which is the odd one out? (a) a quiet corner (b) a dim room (c) good light (d) a clear desk
30. 30.Which of these helps learning? (a) gaming till midnight (b) scrolling in bed (c) no break for hours (d) a regular bedtime
31. 31.😴 Vihaan goes to bed at 11:30 PM and wakes up at 5:30 AM. How many hours of sleep is that?
32. 32.Which of these helps learning? (a) a TV on while studying (b) screens off before bed (c) a new bedtime every day (d) studying all night
33. 33.📵 Diya wants to switch off all screens 60 minutes before bed. Bedtime is 8:15 PM. When should the screens go off? (a) 7:15 PM (b) 9:15 PM (c) 8:15 PM (d) 6:15 PM
34. 34.😴 Does this help or hurt learning: a new bedtime every day? (a) helps learning (b) hurts learning
35. 35.True or false: “a new bedtime every day” hurts learning. (a) False (b) True
36. 36.🪑 Good or poor study spot: a cluttered table? (a) a good study spot (b) a poor study spot
37. 37.True or false: “short breaks to stretch” helps learning. (a) True (b) False
38. 38.Which of these makes a good study spot? (a) phone face-up nearby (b) on the bed (c) TV in view (d) the same spot daily
39. 39.🪑 Good or poor study spot: on the bed? (a) a good study spot (b) a poor study spot
40. 40.Which of these makes a good study spot? (a) phone face-up nearby (b) a clear desk (c) a noisy hallway (d) a cluttered table

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